Hardcore Rotation Check-in for Monday, August 29

[cwsoxfan]

Morning Ladies!

Today I plan on doing Friday's work out from the last day of the rotation minus GSL. I did that yesterday. So, I plan on bumping up the mileage to 5 miles instead of 3. That's why I did GSL yesterday. I wanted to get a really good cardio work out in. Also, I will do a CM segment.

I was planning on doing this this AM after the kids got on the bus, but my DD really took a turn for the worse. I'm calling the doc as soon as they start taking calls. I was up with her all night again. She had a 105 temp! I had to do a sponge bath again to bring her temp down.

Nicole, you're a nurse, right? What else can I do for such a high temp? I'm alternating Tylenol/Motrin every four hours. Cool compresses on her head, popsicles for breakfast (she likes that part, but that's really more for her sore throat), and lots of cold drinks. She is progressing exactly the same way I did. Her temp is much higher though.

Hi to all who follow! I'll check back later, maybe.

Have a great day!

Dallas

 

[mckeev5]

Morning Ladies!

Dallas-I am so sorry to hear you daughter is not doing well. Hopefully you can get her in to see the doctor this morning. I hate it when the boys are sick with a temp, everyone is miserable. Let us know what you find out.

I will get some kind of weight workout in this evening, hopefully! I will anxiously be waiting most of the day to see if my 2006 Avalanche will be in today! LOL! They were going to have to drive 3 hours one way to get it. Total of 6 hours plus then we they get it back they will want to make sure everything is clean, etc. All I can say is that it have better have a full tank of gas!! Maybe I will ask about a free oil change too. hehe It was a long process to find it.

Have a great day!!

I will check in later!

 

[fitxme]

Good moorning friends!!

This morning I did BodyMax. I didn't have time for the whole thing so I did the step portion and the leg strength circuit. It was a good workout. I will either run at lunch or do upper body weights.

Yesterday was a rest day for me and on Saturday I ran and taught a class.

I have to leave to go to Atlanta tomorrow for a business trip. I know I'll be able to get in some sort of a workout, but just now exactly sure. I'll take my bands and I'll take KPC and KM DVDS. I'm only gone through Thursday so that should be sufficient.

Dallas - So sorry about your DD. I sure hope that temperature drops soon. I'll bet the doctor will want you to take her in...that's an awfully high temperature. Keep us posted...

Sabrina - You go girl!! A 2006 Avalance...that's what I'm talkin bout!! Can't wait to see it...you will send post pics right??!!

Hi to everyone else that follows!!

I'll check back in later...



~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[NicoleP]

Hello Everyone,
Dallas sorry to hear about your dd:-( I sent you a email!!

Sabrina how exciting!! What color did you go with?? Enjoy

Marietta will you be able to check in while you are on your trip??? If not take care, and be safe!!

Last night I did PS CST and today I will do CTX kickbox and PS standing section only!! I am looking forward to this months rotation.


Take care,
~Nicole

 

[fitxme]

Wow...guess it's going to be a quiet day around here...

I did go for a 3.5 mile run during lunch but I didn't get any upper body work in.

It looks like I'll have time to get in workout in the morning before I leave. I'm thinking I'll do PUB and some cardio of some sort.

Nicole - I'm looking forward to the September rotation as well. Also, I'm hoping I'll still be able to check in...I will have my laptop with me...we'll see if I have the time.

Have a great evening!!

~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[shelia]

Started again today -imax I was going to run but it was rainy.I also done 200 lunges and abs.
Sabrina-I love our 2004 avalanche ours is the full metal body(no plastic along the bottom)it rides better than a car and should for the $$$$ ours is the charcole gray color but it changes sometimes it looks black and sometimes green.