Hardcore Fitrness Maniacs for Saturday Feb 17

Good Afternoon Maniacs! We might go to Moab tomorrow and ride our bikes on Slick Rock, still deciding. I'm hoping this frail old body with all it's injuries will make it. Geez, I'm feeling sorry for myself today. I need to perk up! It should be a wonderful ride. I've ridden it before and it's a tough one. Here is a link:
http://www.utah.com/bike/trails/slickrock.htm

Char-that is great! ^^^^^^^5! I knew he didn't really mean it.:) He was just had a Duh-I-have-no-brain moment and finally came back to reality...or EARTH!

Meg- Thanks! I always feel so nerdy in all my pictures.:+

Diane Sue- Nice workout! I hate when they mess up my salads.

Jeanette- Can't wait to hear you final results. You've been doing great so far.:)


http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~

www.picturetrail.com/keeponthesunnyside
 
Lora, I really like all of Macdonalds salads with grilled chicken. As far as Arby's I like the Marthas vinyarard salad. It has walnuts and apples in it. I do ak for grilled checken. It has Rspberry dressing. I like to bring it home and use my fat free dressing.

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