WD
Cathlete
Yesterday I had a doctor's appointment and a hyaluronic injection in my knee. We went by our house and the painter was done with the garage and garage floor and working in the kitchen area. Tomorrow we should be getting our appliances delivered. Today I did Lauren isometric hold weight workout total body. I don't have the info on me right now. I followed it with a cardio build bone workout that was low impact with an added impact optional. I doubt I will be working out tomorrow. We are going shopping for a microwave after measuring at the house. It will probably be another week before we really get a lot moved in. Yeah, we had a little rain shower today. Things are terribly dry here. This has been one long over 100 degree summer. Just going out and getting into a hot car is miserable.
Debbie, I will see about some soaps once I am moved. I am glad your mother is okay. I don't know how you encourage someone to drink water. I love water myself and have bottles all over the house and in my car. As far as the charts and information, they scare me when I see mine, but the doctors are not all that worried, some things are just kind of normal with aging I guess. They read worse than they are. I have my daughter look at mine and most of the time what looks bad to me is nothing to worry about. Although she looked at one of my heart scans and said she was surprised they didn't put in a stint. Not sure why as I have no problems at all. I wonder why I am going to the heart doctor every year to check me out. They send me home and say I am okay. Raw Right to Bare Arms sounds like a fun workout.
Jolie, I am really sorry your mother had to go to the hospital again. I am glad walking is working well for you. I get up and walk around the front 5 acre area of hills around my daughter's house with my dog in the mornings, but it is more of a slow casual walk, because he wants to check the woods for rabbits and squirrels that ran to hide.
Belinda, have fun at your daughter's wedding. You are so good at keeping up with workouts even when you are not at home.
Debbie, I will see about some soaps once I am moved. I am glad your mother is okay. I don't know how you encourage someone to drink water. I love water myself and have bottles all over the house and in my car. As far as the charts and information, they scare me when I see mine, but the doctors are not all that worried, some things are just kind of normal with aging I guess. They read worse than they are. I have my daughter look at mine and most of the time what looks bad to me is nothing to worry about. Although she looked at one of my heart scans and said she was surprised they didn't put in a stint. Not sure why as I have no problems at all. I wonder why I am going to the heart doctor every year to check me out. They send me home and say I am okay. Raw Right to Bare Arms sounds like a fun workout.
Jolie, I am really sorry your mother had to go to the hospital again. I am glad walking is working well for you. I get up and walk around the front 5 acre area of hills around my daughter's house with my dog in the mornings, but it is more of a slow casual walk, because he wants to check the woods for rabbits and squirrels that ran to hide.
Belinda, have fun at your daughter's wedding. You are so good at keeping up with workouts even when you are not at home.
