Hardcore Fitness Maniacs March 2026

[bayerngirl]

Good morning,

I will go for a walk shortly and get my weight workout in.

I will be back later to report what I did. I have lots to get done before my husbands surgery tomorrow morning.

 

[bayerngirl]

I did CL #582 Non-Stop TB Is done.

 

[WD]

Quick check in. Friday I did LMR Elevated Timesaver #1 Mobility 27 minutes, 114 calories, yesterday I did Elevate Hiit, 29 minutes, 171 calories, heart rate 122/145 and Elevated Upper Body All Standing, 29 minutes, 123 calories, heart rate 102/129. Total time yesterday was 58 minutes, 294 calories. Today I think will be a rest day and prepping for the big move at the end of the week.

Belinda, thanks for getting March started. Nice work on CL #582 TB. Prayers for your husband and hip replacement surgery. I hate aging and all that goes with it. Grateful though that there is things that can be done to make it better though.

 

[Roselyn1964]

Quad focus legs

 

[Fitnessfreakk366]

Today I did RAW Box & Pump. Had a really good workout. I was going to start Caroline's first Epic series but I'm unsure of it. I need to look at the workouts to see if I'd like them. Unfortunately, she doesn't list the exercises in her earlier workouts. I'll need to watch a few to get an idea how she does this series.

1 minute each drill - these 1 minute drills are killer

Rows: 15's
W Back Flies: 10's
Overhead press/flies: 8's

Boxing
Supinated Curls: 15's
Pledges: 12's
Front/Hammer Run Curls: 8's (killer!)

Boxing
Upright Rows: 15's
Bent Elbow Lateral Raise: 10's
Bent Over Flies: 8's

Boxing
Overhead Extension: 15#
Double Arm Kickbacks: 8's
Dips

Boxing
Chest Press: 15's
Flies: 12's
Face Plant Push Ups

Squats: Skipped
Back Lunges: Skipped
Scales: Skipped

Workout was 48 minutes, burned 402 calories, did 2843 steps and HR was 140/172.

Diane - I hope you can find a nice place closer to your kids, that would be awesome. At least you have some time to look around since you are stying with your daughter for a while. That is great that she is doing this.

Good job with your workouts, everyone! Where is Jolie? I'm starting to worry about her.