WD
Cathlete
Yesterday I did Lauren Cardio and Weight Training Intervals, 33 minutes, 208 calories, HR 129/15 followed y Low Impact Cardio Dance Part, 17 minutes, 116 calories, heart rate 133/162. I ended with Stretching Exercises when everything hurts plus some other stretches, 34 minutes, 97 calories. 84 minutes total time, 418 calories.
My ankle and heel has been hurting. I have no idea why. It is a bit better today.
Today I did Lauren Cardio Tabata, 34 minutes, 234 calories, HR 138/165 and Standing Active Recovery 13 minutes, 49 calories. Total time 47 minutes, 283 calories.
Jolie, I am sorry you have so much that you are dealing with. I am sure your mother appreciates what you are doing for her. Storage sounds like a good idea. I will say it is hard to let go of things that were part of your life for so many years. Hopefully she realizes that she does not need all of that stuff. When we sold our house we got rid of many things. Things that we knew our children would not want even though they were things important to us. It made us sad. Downsizing, we do not need the extra stuff. We sold big furniture pieces and office furniture through a consignment place that picked up the stuff and sold it. Saved us moving it. Hopefully we find a home of our own soon. Even though it is family there are adjustments. I know you can make it work.
Belinda, good job on M2 W1 D16 CST. and Pilates yesterday and today's Zoom Dance. We will find a house although the right priced ones that are move in ready of close to go fast. I saw one this weekend and new it would be pending soon as the first day it had over 600 views. It was closer to my daughter and looked really nice with a 2 car garage and 2 baths.
My ankle and heel has been hurting. I have no idea why. It is a bit better today.
Today I did Lauren Cardio Tabata, 34 minutes, 234 calories, HR 138/165 and Standing Active Recovery 13 minutes, 49 calories. Total time 47 minutes, 283 calories.
Jolie, I am sorry you have so much that you are dealing with. I am sure your mother appreciates what you are doing for her. Storage sounds like a good idea. I will say it is hard to let go of things that were part of your life for so many years. Hopefully she realizes that she does not need all of that stuff. When we sold our house we got rid of many things. Things that we knew our children would not want even though they were things important to us. It made us sad. Downsizing, we do not need the extra stuff. We sold big furniture pieces and office furniture through a consignment place that picked up the stuff and sold it. Saved us moving it. Hopefully we find a home of our own soon. Even though it is family there are adjustments. I know you can make it work.
Belinda, good job on M2 W1 D16 CST. and Pilates yesterday and today's Zoom Dance. We will find a house although the right priced ones that are move in ready of close to go fast. I saw one this weekend and new it would be pending soon as the first day it had over 600 views. It was closer to my daughter and looked really nice with a 2 car garage and 2 baths.
I like dance workouts but am so stiff I feel embarrassed if someone is watching. Hopefully we find a home soon.