No workout again today. I was hoping. I even thought I might do one since I got home fairly early today but, I discovered a leak in the ceiling and was hoping the plumbers could get here. I guess since it is so late it will be Monday. I am glad it does not look like a big leak. It has to be pipes or something since it is in the lower ceiling so must be coming between up and downstairs. Not what I wanted to come home to. I will do a workout tomorrow but am on the fence with P90X2 PAP upper and lower. I suppose I could do both in one day. I guess I will have to see how I feel in the morning.
Teddy, no, nothing new on Les Mills. The latest from Beachbody is a 25 minute workout Insanity series. Non stop killer workouts is what it looks like. I think that I will pass. I don't hardly use Insanity. Someone needs to draw the line on some of the things that really are hard on the body. I am sort of afraid of that one. Probably because I am getting old heh, heh. Or maybe some of us older people that have been working out for many years have attained some wisdom. Then even with the lower impact stuff I see tons of high rep overhead stuff that makes me think more shoulder problems. So, I think I will just continue to pick and choose workouts and do portions of workouts because I want to be able to function for a lot longer. And you probably did not ask for all of that LOL
