Hardcore Fitness Maniacs for Tues October 30

[lorajc]

Suz - I just can't go all morning like DS does without food until lunch! If I eat before my workout, I usually only eat a small Danon Light and Fit Yogurt which is only 40 calories, but it's soothing on the stomach in the AM and I have severe reflux, etc....so I like coating my stomach in the AM. I don't wake up in the middle of the night starving.....but I wake up in the AM starving and I get really hungry a few hours after dinner too. I've been increasing my protein....so I don't know. I think I'm just used to eating too much since I've been home. Maybe the job will take my mind off it. Although, if I get too hungry and go too long without eating, I get mean!! LOL.

Diane Sue - just saw this at VF

Posted: Mon Oct 29, 2007 9:13 pm Post subject: Shipping Update 3

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Hello everyone:
We have now shipped up to order # 1700. If you have an international order between 1550 and 1700 it will go out tomorrow. Those darn forms we have to fill out slowed me down a bit. So thanks again for your patience.

If you have not received an update from Fed ex automatically by Wednesday morning please email me. We'll hunt it down for you. We still have some more to go so hang in there everyone.

HEY CANADA A LOT of NRG coming up your way!!


Thanks for your orders everyone!!
_________________
Stay Energized,
Amy Bento

http://nrgfitness.net/phpbb/viewtopic.php?t=760

 

[IronIc]

Good evening ladies! Toasty, it sucks concerning your (ex) manager. I hate disrespectful bosses like that!

Today's workout - cardio. 30 minutes on the treadmill, 3.6 mph, incline 0-6. 225 calories burned. Leg tomorrow!

 

[WD]

Lora, I read that post at Amy's earlier. I was reading some of the forums and there are some people that already received theirs but did not get a notice.

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