Hardcore Fitness Maniacs for Tues Nov 6

Char - I'm sorry to hear about your daughter. If it makes you feel any better, I played with those stupid things back in my 17/18 days off and on too. Never got real serious with them though. I wised up. Hopefully seeing how healthy you are and seeing that you care will help her. You and her are a lot closer than I was with my mom.

Diane Sue - There are so many choices with machines. One of the reasons I chose Janome is because we have a dealer in town. Plus, it was supposed to be great for quilting, as I mentioned. Ha, so much for that! But you never know, as I still have those small dog quilts I want to make to donate and I have all of the fabric. So many ideas/projects, so little time. You could always join and post a new topic and mention kind of what you're looking for in a machine (i.e., what you want it to do) and ask for recommendations. Everyone on there is really nice and so helpful.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Lora, yes I am still a firefighter. Always will be, love it. And thank you for the compliment. That was from the Halloween party. We had so much fun that night.

I guess this is my rest day. Was just really tired, and I have a tooth ache.

DS- I am really looking foward to the fullbody, something diff, so that is on the agenda tomorrow. I should do some TM too.

Char- sorry to hear about your DD. I started smoking when I was 15 and didn't quit till I was 21. Good luck, it is hard to stop when all your friends are doing it.


Maeghan AKA megadoo
 
HI ladies !

I am joining this thread !

This morning I did LIS all the way through (for the first time), then 4 intervals from IMAX2. Took me almost an hour. But it felt like a good workout !!
 
>HI ladies !
>
>I am joining this thread !
>
>This morning I did LIS all the way through (for the first
>time), then 4 intervals from IMAX2. Took me almost an hour.
>But it felt like a good workout !!

Welcome!:)

[font face="script" color=magenta size=+3]*~Dallys~*[/font]

www.picturetrail.com/keeponthesunnyside
 
Day off for me today but turned out to be exhausting - worked from home, kids home from school, running around. Muscle Endurance would have been easier!

Char, an idea: how's about I send you a picture of my father's diseased lung from lung cancer to show your daughter? Or download some really ugly ones from the web. Go to the American Cancer Society web site for some ideas on how to get her to quit.

I smoked a bit in my teens as well (and much much worse). It is peer pressure to be sure so stop beating yourself up. But face it, nicotine is addictive so show no mercy! Pry, spy, threaten, do not relent. We're parents, that's what we do best. It will be ok.

Good luck. And a happy Tuesday to all.

Julie
Fit Over 40
 
Thanks, Ladies. I have been just so bummed today. Didn't do anything but clean, as it helps me, in some sick sort of way. lol.

I just don't get it with my daughter. She watched her grandfather, my FIL, die from cancer. She is smoking the same ciggs he smokes. Ironic? She told me too that she was smoking 1/2 pack to a pack a day and now only a few. (another swift kick in the gut) She is such a beautiful girl...it really makes me so deeply sad, and I feel so damn abused. The friends she hangs around with speak for themselves. Gosh! Shall I show you all a picture???? OMG! Scccaaaarrryyyy. I have not told her father...YET. I don't know what to do...see if she quits or I will tell him. I don't know if I can believe her either.

If you know running into a truck head on is most likely gonna kill you, then why would you do it? Why would you smoke when you know what it will do????? WHY????? Thanks for listening to me. I am dumbfounded for the day.

Anyhow....my eats for the day:

Kelloggs High Protein Cereal
Protein Bar
The rest of my chocolate cake and grapes
3 hard boiled eggs
Protein shake
Ghoulash


I know, I ate crappy. On the bright side of things, my son is doing great.
 
Dallys, I ordered some of the Dessert protein and a multi vitamin w/o iron. They do have some decent prices:)

Charlotte, I love ghoulash. My mother made it a lot.

Eats today was
Coffee protein smoothie
Mid morning a decaf chai tea with soymilk and splenda
lunch was salad with left over chicken breast ranch dressing and low carb bbq sauce
snack was leftover lentils with black bean and corn salsa
dinner was salad with apples and apple/walnut fat free low sodium dressing
I think I licked the mixer paddle and spoon when I put together a marble cheesecake to freeze since I have a lot going on this month and lots of company:)
Not sure about snacks yet. I have half an apple in the refrigerator from my salad so may add some cinnamon and protein powder/sour cream

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