dogs2birds
Cathlete
Good morning!
Now how on earth is it that it's only 9:30am here and there are already so many posts!
I turned off my alarm this morning and woke up late. x( I only ended up doing the first 45 minutes of Yoga X. Darn! I'm doing doubles alright - the first half of my workouts in the morning and the second half at night. I think I ditched the doubles idea when we decided not to go to Mexico.
Randi - Glad you liked dog training. Sounds like a good workout planned.
Meg - Sounds like we both woke up late. Darn it!
Char - My biceps aren't sore either. WTH? Last week I could hardly move my arms on Thursday. I like the second half of that yoga SO MUCH BETTER than the first!
Debbie - So glad your neck's better! Great workout!
Storm - You should see these guys on P90X shaking and sweating using the bands. AMAZING! Gives me a whole new respect for bands!
Missy - Here's a trick - open 2 browsers and go back and forth between them. One just for viewing and the other for posting. Works for me.
Diane Sue - I hope that when I'm retired I'm as disciplined as you to get my workouts done EARLY. Have you watched The Dog Whisperer? It's a great show. I've probably already said that. Season 1 is on DVD and would be great to rent with the grandkids. They'd learn so much about working with the dogs.
Dallys - Thanks for the serenade.
Amber - I just can't seem to do those corn cobs assisted. For some reason I don't get anything out of them. And obvioulsy I can't do them unassisted. Are you using the bar or your pulldowns? You're an animal doing 100#. I read that so I had to bump it up yesterday. I had been doing 90# but this phase went back to the bar and then decided to do the first round with the bar and the second round with pulldowns for a better workout since I'm so wiped. Of course that didn't work with yesterday's workout. But 100# is TOUGH! Who knew??? Funny about Tim Horton's. I LOVE the Black-Eyed Peas.
CONGRATULATIONS TO AMBER ON MAKING PARTNER!!!!!!!!!!!!!!!!!!!!!! THAT'S HUGE!!!!!!!!!!!!!!!!!!! WOOOOOO HOOOOOOOO!!!!!!! WAY TO GO!!!!!!
I just can not keep up with you all!
Oh, please pray for my dad. As you know he cares for his wife with Alzheimers. She can't walk or feed herself. He has to do EVERYTHING for her (change her Depends, has a lift to get her out of her hospital bed in the living room into a wheelchair that she sits in all day long, etc.). He is having pains in his chest. Went to the doc. Did an ekg. He has always had an irregular heartbeat and so they couldn't read it - didn't know if it was bad or good so they're sending him to a heart specialist tomorrow. I have no idea in the world what we'll do if something happens to him before her. They live in Washington. The guy who teaches our Alzheimer's class here told me that very often the caretaker goes before the person with Alzheimer's b/c of the stress.
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
Now how on earth is it that it's only 9:30am here and there are already so many posts!
I turned off my alarm this morning and woke up late. x( I only ended up doing the first 45 minutes of Yoga X. Darn! I'm doing doubles alright - the first half of my workouts in the morning and the second half at night. I think I ditched the doubles idea when we decided not to go to Mexico. Randi - Glad you liked dog training.
Sounds like a good workout planned. Meg - Sounds like we both woke up late. Darn it!
Char - My biceps aren't sore either. WTH? Last week I could hardly move my arms on Thursday. I like the second half of that yoga SO MUCH BETTER than the first!
Debbie - So glad your neck's better! Great workout!
Storm - You should see these guys on P90X shaking and sweating using the bands. AMAZING! Gives me a whole new respect for bands!
Missy - Here's a trick - open 2 browsers and go back and forth between them. One just for viewing and the other for posting. Works for me.
Diane Sue - I hope that when I'm retired I'm as disciplined as you to get my workouts done EARLY. Have you watched The Dog Whisperer? It's a great show. I've probably already said that. Season 1 is on DVD and would be great to rent with the grandkids. They'd learn so much about working with the dogs.
Dallys - Thanks for the serenade.
Amber - I just can't seem to do those corn cobs assisted. For some reason I don't get anything out of them. And obvioulsy I can't do them unassisted. Are you using the bar or your pulldowns? You're an animal doing 100#. I read that so I had to bump it up yesterday. I had been doing 90# but this phase went back to the bar and then decided to do the first round with the bar and the second round with pulldowns for a better workout since I'm so wiped. Of course that didn't work with yesterday's workout. But 100# is TOUGH! Who knew??? Funny about Tim Horton's. I LOVE the Black-Eyed Peas.
CONGRATULATIONS TO AMBER ON MAKING PARTNER!!!!!!!!!!!!!!!!!!!!!! THAT'S HUGE!!!!!!!!!!!!!!!!!!! WOOOOOO HOOOOOOOO!!!!!!! WAY TO GO!!!!!!
I just can not keep up with you all!
Oh, please pray for my dad. As you know he cares for his wife with Alzheimers. She can't walk or feed herself. He has to do EVERYTHING for her (change her Depends, has a lift to get her out of her hospital bed in the living room into a wheelchair that she sits in all day long, etc.). He is having pains in his chest. Went to the doc. Did an ekg. He has always had an irregular heartbeat and so they couldn't read it - didn't know if it was bad or good so they're sending him to a heart specialist tomorrow. I have no idea in the world what we'll do if something happens to him before her. They live in Washington. The guy who teaches our Alzheimer's class here told me that very often the caretaker goes before the person with Alzheimer's b/c of the stress.
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
