Hardcore Fitness Maniacs for Thursday, Dec. 13th

Suz - I'm sure my muscles do need more fuel. I'm just so scared of gaining weight. I've been at 123-125# all summer and I know once I up my calories I'll get up to around 130-132# before the winter is over. That doesn't sit well with me. However, I do know how to lose it so I guess it shouldn't really matter to me. I should just sit back and enjoy it, you know?

Dallys - I can't imagine liking Tony's Kickboxing over Cathe. I have only done one workout by the man (Ab Ripper) and he drove me nuts with that short workout! LOL!

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[font color=indigo]Meals for today:[/font]

M1: ON whey protein shake (post workout)
M2: Banana Nut Bread BSN w/ 1/2 c. oats & 1 tbsp. ground flaxseed
M3: Garlic chicken; 2 tbsp. raw almonds; Vanilla Pro Pudding w/ 1 tbsp. ground flaxseed
M4: Italian Wedding Soup; small salad w/Zesty Italian dressing; 1 small piece of chocolate :drool:
M5: Chipolte Tilapia; salad w/light Honey mustard dressing
M6: Protein pancake w/ 2 tbsp. power pb

[font color=blue]1840 calories (does not include small piece of chocolate)
66 g. fat - 32%
170 g. protein - 37%
149 g. carbs - 32%[/font]
 
Hi ladies
I did a hard workout today GS standing legs 4DS kickbox cardio and CM #2 the KB stretch and i'm already sore}(
Have a great day
Randi
 
>
>Dallys - I can't imagine liking Tony's Kickboxing over
>Cathe. I have only done one workout by the man (Ab Ripper)
>and he drove me nuts with that short workout! LOL!
>
>*******************************************************************
>

But, did you like the ab routine? ;) I love Tony's goofy attitude. I think he's my favorite video intructor. I just connect to the "work hard-make it fun" attitude he has. You know, Do your best, forget the rest.:p

[font face="script" color=magenta size=+3]*~Dallys~*[/font]

www.picturetrail.com/keeponthesunnyside
 
Dallys - I liked him ok. I just didn't like how he called his team "kids". That got on my nerves. And some of the stuff he said in the workout made me roll my eyes. LOL! The workout was great, though. I was sore for days.
 
[b}Lora[/b] - no I haven't been checked for an ulcer, I don't having any symptoms that would indicate that I have one. I have been checked for every thing else, allergy, celiac, bacteria, etc. How knows how bad I would be if I didn't workout to relieve stress. I can be pretty headstrong.
Well, even if the job is lousy, it does seem you work for the right person. I sure hope it gets better soon. Nothing like having to deal with physical pain on top of stress and frustration.
:)


Linda
 
Hey again! I finished up Legs and back X. Then I hit the hot tub with a recovery drink. It's snowing here.:)

Debbie- Yeah, Tony is not for everyone.:)

Eats for today:
Oatmeal/pp/banana/ff milk
Oatmeal/pp/banana/ff milk
Salad/egg whites
Sweet potatoe/cottage cheese
Salad/egg whites/chicken breast

[font face="script" color=magenta size=+2]*~Dallys~*[/font]

www.picturetrail.com/keeponthesunnyside
 
Charlotte,

I'm done with legs! I'm so proud of myself, I did the weights that Cathe did in these. The first time I did hers I was a wimp. I had my husband help me lift the 45lb barbell over my head. He stayed in and was doing some work of his on, and just his presence in there kept me going!!! I didn't miss a beat! His words..."she doesn't let up does she" NOPE! I did abs too, and I'm hurting, but once again feeling good! I'm so glad I came back here, all of you in one way or another have been and are great motivation for me!!! All of you! I'm amazed at where some of you are, but inspired at the same time to achieve my goal! That's to get fit, with my outward appearance as well as my inward!!!

Thanks so much to everyone on this thread, even if I haven't commented to some, I don't mean any harm...just have so much time while I'm at work, and I don't feel that everyone may read my post this late at night!

Thanks again! New beginnings are on the horizon for 2008!
 
Sandy - great job on the workout! And your certainly not a wimp Cathe is tough! And those of us that lift heavy all started some where. I can still remember what it was like when I first started and I couldn't keep up with Cathe. Just keep working at it, you'll get where you want to go and these ladies are a great bunch to help you along the way!

Linda:)
 
Sandy Great job! Cathes leg workouts are killer! Funny what your dh said.:D This is a great place to be and everyone has different goals and are at different levels. The main thing is, that we all feed off of each other and that's what keeps us all going and makes us Maniacs!:)

[font face="script" color=magenta size=+2]*~Dallys~*[/font]

www.picturetrail.com/keeponthesunnyside
 
Dallys- I love Tony's goofiness also. He makes me laugh and have fun working out.

Deb - did you buy P90X?

Toasty -let me know how you like the kit. I thought you'd like Depraved cuz of the patchouli.
 
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