Hardcore Fitness Maniacs for Thurs NOV 1st

[WD]

Lora, since you already did two total bodys this week I would suggest you just do a Total body weights. I still haven't heard anything on mine and Amy is not responding to my e mail or my pm. I ordered Lushes Holiday bubble bar, floating island bath melt, flying fox shower gel, karma soap, the Cynthia Sylvia Stout shampoo and the veganese hair conditioner. Thought it would be interesting to try their hair products and these were ones that sounded like they might work for my hair type.

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[lorajc]

Diane Sue- Thanks.....that's what I was thinking too and I do a split week for the next 2 weeks...as I plan on doing AMy's and Cathe's again. I forgot to mention that the creator/owner of Lush is a Trichologist so he has extensively studied hair. I think their hair products are nice and my Mom likes them too. I also love the shampoo bars, solid conditioner bars and other solid conditioners (forget what they are called). I got the Holiday BBS and it smells really good. I also got an Angel bath bomb and I love Bling Crosby's BBS (bubble bar slice...in case you don't know the abbrev). I like the New shampoo bar cuz it smells like cinnamon....mmmm! Veganese is too light for my hair. I could probably use it as a leave in!! I was surprised how quickly my order got here. Can't wait until I have time to take a bath and relax.

 

[dogs2birds]

Diane Sue - I like how you've made it a 3 day split. And I hear you on the cardio. I just need more cardio. But I must get up earlier to get that done. Which means I need to get my tush to bed earlier.

Dallys - Oh no! Don't send me any of that junk. We have a work study and she offered to take our candy over to the dorms since she lives there and she said it would be gone in a day and one of the gals in my office said no! Then they all complain that they can't lose weight. Good grief! So I tell everyone who comes into our office to take some candy. I'm glad I don't want it.

Lora - Good job on the positives. See, today is better than yesterday. And tomorrow should be better than today.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

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[WD]

Suz, wish I could get my tush to bed earlier too. LOL. Tomorrow I have all of the grandchildren coming so really do want to get done early.

Today for eats I had my coffee protein smoothie early
lunch was an omelet with one whole omega egg and 3 egg whites, spinach, tomato, basil and some feta cheese
dinner is Shrimp and barley soup recipe from the Oxygen nutrition issue. I added extra shrimp and kidney beans. Still needs some substance. Tastes ok.
Snack will be a salad
Finally got an e mail from Amys and my dvds are on the way. Sort of irritates me as I know I was one of the first to order. But I know they have been shipped. Guess I won't be using them tomorrow. I will do Kellys Kick box cardio step new one. Not sure what else. I will look as I thought I would do a circuit.

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[dogs2birds]

Diane Sue - Well, I got home from knitting with the girls, jumped (not literally) in the hot tub with DH, made some fitting adjustments on the other dress I was working on before I got sidetracked with the red dress and it's 9pm so I'm going to try to get to bed very shortly. Hope you can do the same. That omelet sounds yummy! I had some ROTTEN eggs here the other day. YUCK! I need to buy more this weekend.

Nighty night.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds