Hardcore Fitness Maniacs for Thurs Jan 18
- Thread starter lorajc
- Start date
dogs2birds
Cathlete
Diane Sue - Wow - I guess I need to be adding in some weights on the leg work!!! I only do when the girls do, and on a couple that the girls don't. But not as many of the exercises that you are. You're so amazing in case I haven't mentioned it yet today. 
Charlotte - That esophagus comment is at the very end of Back & Biceps when he's doing the final one where you do 4/4/4/4 starting heavy and lowering your weight after each set of 8 reps. I only heard it for the first time last week. Then I heard it again today. He's so funny.
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
Charlotte - That esophagus comment is at the very end of Back & Biceps when he's doing the final one where you do 4/4/4/4 starting heavy and lowering your weight after each set of 8 reps. I only heard it for the first time last week. Then I heard it again today. He's so funny.
Suz
"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France
http://www.picturetrail.com/dogs2birds
OMG!!!!!!!!! You won't believe my workout! I've never cussed so much during a workout in my life! It started off with innocent WTF's and then went into full blown FU's, Then towards the end it was hysterical laughter and delirium.
Here is what happened. I did Butts and gutts Leg blaster premix..so I thought. I upped all the weights feeling pretty strong. Somewhere during the workout I kept thinking "Wow! another leg press, hmmm" then the cussing started. I then kept thinking "isn't this a 47 min. workout?" soon after came the heavy cussing! Then I'm thinking "I don't remember anyone saying this has 7 firewalkers in it". Then I started laughing when I did the Walking lunges for the 9th time! OMG! I'd been working out for 90 min.!! I can't even count how many one legged squats I did! This workout kept going and going and going! I must of pushed a button or something and I kept repeating things over and over! This all with alot heavier weight than Cathe was using. Geez, I just wanted a burn was all! LOL! Now I can barely walk!
http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~
www.picturetrail.com/keeponthesunnyside
Here is what happened. I did Butts and gutts Leg blaster premix..so I thought. I upped all the weights feeling pretty strong. Somewhere during the workout I kept thinking "Wow! another leg press, hmmm" then the cussing started. I then kept thinking "isn't this a 47 min. workout?" soon after came the heavy cussing! Then I'm thinking "I don't remember anyone saying this has 7 firewalkers in it". Then I started laughing when I did the Walking lunges for the 9th time! OMG! I'd been working out for 90 min.!! I can't even count how many one legged squats I did! This workout kept going and going and going! I must of pushed a button or something and I kept repeating things over and over! This all with alot heavier weight than Cathe was using. Geez, I just wanted a burn was all! LOL! Now I can barely walk!
http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~
www.picturetrail.com/keeponthesunnyside
Thanks ladies - Also, I think (I know) the lady here before me did not keep her files in the computer like she was supposed to. I keep being told there are master forms in the computer (where there's a folder for) and none of the forms are there....plus the ones that are there are not correct. Either she deleted stuff to be mean or she just was never that organized..........who knows how she worked and was "the best Assistant Ever". My theory is that anyone can pull the wool over your eyes for 3 months and just do what they had to to get by!! Also, one secretary here 3 months, and one here 7 months......I wonder how long the one prior was here.......as I'm sensing a pattern here. I had a caller today ask me who I was. I told him and he said, Oh I thought maybe you were a temp.....they've had lots of temps!!!!!!!!!!!!!! errrrrrrrrrrrrrrrrrrrrrr I hope I'm just letting my imagination run wild here and it's truly not like that! I'm super stressed. Must try to make time for yoga tonight.
amberwaves
Cathlete
Dallys...wait till tomorrow!!! Hope you don't have many stairs! that is way too funny. I've heard that premix is a toughie!
toastythemosty
Cathlete
Bionics,
I am cussing right along with you...trying to get in my yoga. So I get thru first half with candles going, no interruptions...fine. Everything nicey nicey. Second half..dd gets home from work. Needs to go on computer before she leaves for college class. Needs to get on again and then needs me to speak to someone on the phone. I ended up skipping thru alot of the balance moves and headed on down to corpse position where I desperately needed some time to feel dead to the world and then in meditation pose, I was gritting my teeth thru my breathing cuz I was still mad. Destroyed my workout. I like to finish what I started, but with the way things were going...be a 3 hour workout for sure. Tomorrow is a new day, right? So are you all fried now? I hope you can walk tomorrow. Anne can't cuss right now...I think her jaw is not moving well? lol. Sorry, Anne.
ETA: Now I feel really bad. Speck snuck in the room with me towards the end of my workout and started licking me too. I completely lost it and put her out of the room. She is now on FIL's lap looking at me like I am a meany. Now I feel doubly terrible. UGGGHHH
Charlotte~~
I am cussing right along with you...trying to get in my yoga. So I get thru first half with candles going, no interruptions...fine. Everything nicey nicey. Second half..dd gets home from work. Needs to go on computer before she leaves for college class. Needs to get on again and then needs me to speak to someone on the phone. I ended up skipping thru alot of the balance moves and headed on down to corpse position where I desperately needed some time to feel dead to the world and then in meditation pose, I was gritting my teeth thru my breathing cuz I was still mad. Destroyed my workout. I like to finish what I started, but with the way things were going...be a 3 hour workout for sure. Tomorrow is a new day, right? So are you all fried now? I hope you can walk tomorrow. Anne can't cuss right now...I think her jaw is not moving well? lol. Sorry, Anne.
ETA: Now I feel really bad. Speck snuck in the room with me towards the end of my workout and started licking me too. I completely lost it and put her out of the room. She is now on FIL's lap looking at me like I am a meany. Now I feel doubly terrible. UGGGHHH
Charlotte~~
I figured out I did the workout 2 times through, minus 2 exercises! So if anyone wants a great leg workout, do B&G's Leg Blast premix, 2 times through! You will be a believer!
Amber-Yes! I have stairs and use them all day! Work, laundry, workout, is all down there! I'm walking like I'm 9 months along. Legs straight, pelvis forward, hand on hip. LOL!
Char- Dang your daughter and her college needs! And that Speck! What was she thinking going in there? LOL! Sorry your workout got all messed up. Kinda ruins the whole thing, doesn't it?
Well...I need to waddle off to the store. Hope no one asks when it's due! LOL!
Amber-Yes! I have stairs and use them all day! Work, laundry, workout, is all down there! I'm walking like I'm 9 months along. Legs straight, pelvis forward, hand on hip. LOL!
Char- Dang your daughter and her college needs! And that Speck! What was she thinking going in there? LOL! Sorry your workout got all messed up. Kinda ruins the whole thing, doesn't it?
Well...I need to waddle off to the store. Hope no one asks when it's due! LOL!
randidiane
Cathlete
Dallys I will have to try that leg blast premix twice. I wonder how far I will get through it the second time:7 Good for you for getting through it.
Char I just wanted to tell you, you look beautiful in your picture. YOu look just like Gina Davis it's amazing!
Diane Sue awesome workout you kick butt!
Char I just wanted to tell you, you look beautiful in your picture. YOu look just like Gina Davis it's amazing!
Diane Sue awesome workout you kick butt!
megadoo
Cathlete
FINALLY I got a decent WO in. I started with Supersets UB and abs, then did DM cardio, right into PUB abs and stretch. I also threw in some extra LB stretches. I plan on doing cardio and LB tomorrow, and a walk with my friend in the AM.
Char- sorry you had a rough day. Things like that suck. I hope tomorrow is better for you.
Dalllys- I almost fell off the chair LOL at you! That is freakin hilarious. I wonder how you will feel in the morning. And you were compllaining you didn't get and DOMS from B&G!!!
DS- I agree, you did a great WO.
Wonder if your Gkids will have school tomorrow.
Suz- hey there! Glad your heater is working. Hope things loosen up with your boss.
Lora- hang in there. Watch GH? Ric saw Alexis SMOKIN!
Deb- hope you had a nice rest day.
Anne- so when do you unwrap those babies???????
Randi- did your mom have DOMS today??? That's great.
Amber- I have really enjoyed my visits with my friend this week. WE took out the old year book and had fun looking at it.
Maeghan AKA megadoo
Added pics 12/1/06
December and Christmas Albums
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
Char- sorry you had a rough day. Things like that suck. I hope tomorrow is better for you.
Dalllys- I almost fell off the chair LOL at you! That is freakin hilarious. I wonder how you will feel in the morning. And you were compllaining you didn't get and DOMS from B&G!!!
DS- I agree, you did a great WO.
Wonder if your Gkids will have school tomorrow.
Suz- hey there! Glad your heater is working. Hope things loosen up with your boss.
Lora- hang in there. Watch GH? Ric saw Alexis SMOKIN!
Deb- hope you had a nice rest day.
Anne- so when do you unwrap those babies???????
Randi- did your mom have DOMS today??? That's great.
Amber- I have really enjoyed my visits with my friend this week. WE took out the old year book and had fun looking at it.
Maeghan AKA megadoo
Added pics 12/1/06
December and Christmas Albums
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7