Hardcore Fitness Maniacs for Sunday November 11

L

lorajc

Cathlete
Morning Maniacs -

I slept longer than I wanted to so my workout is going to be short, as I have to work the late shift today and have lots to get done before then.

I'll be back later.
 
Good morning. Today is my rest day. I think I am going to try and get in some yoga though. We are going on a motorcycle run later today. I thought the yog might loosen up anything tight before I jump on the bike:) Stayed up late and finished crocheting a baby sweater for my dd's baby. BBL

http://wd.1ww.us
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Morning all (sipping coffee)..
Trying to get motivated here.. No w/o last night. Long day again yesterday.. No complaining.. Need to be buisy . Gonna start building soon...
I had a 3 perm , foil, cap highlight, 2 sets and 3 cut Sat.. I had the sweetest 92 yr. old lady.. I wanted to take her home...

Char HAPPY BIG 40!!!!!!!

Don't know what i am going to do here.. I need to meke me a schedule and follow it..
Yeah right...

Suz, are you not done with that dress yet???
No bike's here Diane Sue.. Too darn cold here.. I am freezing...
BBL.
www.picturetrail.com/acatalina

Anne
AKA
Storm
 
Good Morning Ladies
HAPPY B-DAY CHAR!!

Last night did the premix boot camp circuit lowerbody, kickbox abs+ calves from LIS awesome workout!

Today is chest shoulders and back from 4DS
Might go see american gangster, anyone seen it?
BBL
Randi
 
Randi - yes, went to see American Gangster on a Saturday after I worked 7-3 pm and worked late the night before and only got 3 hours of sleep.....so I didn't really see the movie....cuz I kept falling asleep at the movie, but the DH says it was very good.

I ended up doing Amy Bento's Hi Lo Dome cardio portion. Workout was about 63 minutes and I burned 600 calories. I picked this up better than the first time I did it. It was fun, but my feet hurt really bad doing this workout again and I tried wearing different shoes than last week. I don't know why my feet are bothering me so much, as I only worked Thursday and Saturday recently. I wonder if my feet will ever get used to this standing.

Have a great day ladies. I work later and the DH is mad cuz he had Steelers/Browns tickets for this afternoon and wanted to go........but have to go to my crappy job and work till closing. I wish they'd give me more days...but since I'm new, I get all the crap hours.
 
Good Morning Maniacs!!!

Thanks for the birthday wishes. My son has been tormented me like crazy. I tell him it is a number so whatever. lol:p

Did my workout this morning. Need to start switching things up as I have been doing same things with legs. Give me ideas, please

Plie Squats 110# bb 3 sets/8
ATG Squats 110# 3 sets/8
Firewalkers 4 sets/10
Leg Ext 80# 3 sets/8
Deadlifts 110# 3 sets/8 (when I went with 130#, it was too much..form was off and felt DOMS in my lower back instead of hamstrings so sticking with 110#..may increase to 115, etc. later)

Horse ride later. My legs will feel it by tomorrow. lol
 
I finished..
I did 4 day split legs and abs and bi and tri..
Lightened up as for my back is still at it. It is pissin me off..

Char how about throwing 1 legged squats( i use the bosu) and ball squat holds( always burn me) Step ups. Static lunges .

Glad you had a great B day..
Hope you had some cake..

Going to walley world then i have to meet up with the neighbor at the property. We are cutting down a tree leaning on my property..
I offered to do it for her since she is older and we can burn it up here..Going to be starting in the next month..Excited and nervous..


www.picturetrail.com/acatalina

Anne
AKA
Storm
 
Had a great workout did 4DS chest shoulders and tris then kickbox cardio standing ab work twice.
Have a date with one of my guy friends so hopfully it doenst fall through with my luck:(
Lora thanks for the review on American gangster sorry you fell asleep :)
Have a great day ladies
Randi
 
Hi Peeps!

This morning I woke up with that nagging migraine again. Now wasn't I just saying how I hadn't had one in AGES??? :) I should have said, "Knock on wood." It's that same one that won't go away but this morning it was worse. So I took Imitrex and went back to sleep. It's about 80% gone I think. I have no energy though b/c of the Imitrex. So I just did a deep treatment on my hair and read Us magazine. I'm all caught up on Hollywood. :p I'm going to go sew now.

Storm - No, it's a different dress. I had to stop working on it when I started on that other dress for Halloween. But this one required so many alterations so it's been taking forever. I'm not sure I'm going to like it in the end. But we'll see.

Diane Sue - Have fun on your ride.

Randi - Have a great workout. I'm not sure if you ever saw my post, but I'm keeping you in my prayers. Hang in there! I'm glad you're talking about it and that you're getting help. You're very brave.

Lora - I know you're not happy about your hours right now. That would be tought to get used to. I just heard about all of those people that Chrysler (was that the car dealer?) is laying off, so maybe that will help you to see your job in a different light. That sort of thing always makes me sooooo thankful to have my job and I really try to remember that on days when it really sucks.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Anne,

THanks.

Got back from horse ride. Frozen. Left and sun was out. Got on the trail..sun went behind clouds and once in the woods I was freezing. I am still shivering. Nice trail ride though. Sipping hot tea and trying to get warm.
 
Char - I'm confused (as usual :p). Is your birthday today or was it yesterday? If it's today, happy birthday AGAIN! :) My sister LOVES horses. She always had one growing up and when she was married she had horses at her house. She misses them. She just signed up for horse riding lessons so she can start riding again on a regular basis. Not sure what she thinks she can learn since she rode her whole life. But since I don't ride she obviously knows more than I do. She's SOOOOO excited. Glad you had a good ride. Oh, and where was my head? DH's birthday is on the 30th. Silly me.

Randi - Oooo - a date. I hope you have a really nice time. Not sure how I missed that before.

I finally broke down and took some Excedrin. I didn't want to b/c of that rebound cycle that I'm afraid I'm in b/c of it. I feel better than I did. Just a slight pounding now if I move too fast. :) I really need to work out b/c remember I wasn't going to be able to take any days off this weekend? It's getting late though and...maybe I'll just do weights and no cardio. Better than nothing.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
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