Hey Maniacs!!!
Ya'll are sweet. Thanks for the compliments!
Did my chest/back/shoulder workout. Got started late, but got it done and felt good about it. Worked out while Red Hot Chili Peppers blasting in my ear...like at rock concert! I may lose my hearing..got to watch it. Took some pictures of workout room and other rooms. Will post tomorrow.
75# barbell 3 sets 8
Lat Pulldowns 90# 3 sets/8
Pullovers 40# 3 sets/8
One Arm Rows 35's 3 sets/10
Reverse Lateral Raise 8's 3 sets/8 (too light..should have used 10's)
Front Lateral Raise 15's 3 sets/8
I forget this one..like pulling a sword out from side and then raise up..3 sets/10 with 12# db
Decline Flyes 35's 3 sets/10
Meg,
Your a size 4 now?????
Jen Jen,
Sounds like a nice fun workout you had and after drill max? Your legs must be toast now.
Diane Sue,
What an adventurous day you had. My dog Speck chewed up my weight lifting gloves. She did this right before we moved. Couldn't believe it. I am really close to being done with this house. Still got stuff up in our old attic to bring to this attic and a file cabinet and the grill. I have a few pictures to put up too.
Lora,
I got to order that blue moon. Besides, Mother's Day is coming up, right?
Later ladies. Almost time for bed.
Charlotte~~
