Morning Maniacs -
This morning I did my Jillian Frontside book circuit. Got my HRM to work today (for the moment). Workout was 70" and I burned 416 calories. Listened to Velvet Revolver's new CD.
Next week's book circuits are weeks 11-12 and are the last ones!! Then I'll be free to do whatever I want for a while before I decide on Afterburn or Turbulence Training.
Dallys - do you think I'll benefit from the TT if I have to modify certain things. For example, I'll have to do pullups lying on the treadmill using the rails for pullups or I can use a bar across two chairs and lie underneath it like Amy Bento does in All Pump. I can only do modified pushups also and I can't do a military press for cleans. What do you think? Do you think I'll get a good enough workout modifying like that?
Toasty - I got a compliment on Libra the other day at work. I've always been known for my perfume oils whereever I've worked. I hate when people ask me what I'm wearing and I'm wearing something like Smut or Sacred Whore of Babylon at work! LOL. Have you heard Seether's new song yet, Fake It from thier upcoming album "Finding Beauty in Negative Spaces"?? Cool song.....can't wait for the album to drop.
I hope I get used to this work schedule soon. I haven't been able to watch General Hospital all week cuz I always fall asleep when I lie down to watch it!
Have great workouts everyone.
This morning I did my Jillian Frontside book circuit. Got my HRM to work today (for the moment). Workout was 70" and I burned 416 calories. Listened to Velvet Revolver's new CD.
Next week's book circuits are weeks 11-12 and are the last ones!! Then I'll be free to do whatever I want for a while before I decide on Afterburn or Turbulence Training.
Dallys - do you think I'll benefit from the TT if I have to modify certain things. For example, I'll have to do pullups lying on the treadmill using the rails for pullups or I can use a bar across two chairs and lie underneath it like Amy Bento does in All Pump. I can only do modified pushups also and I can't do a military press for cleans. What do you think? Do you think I'll get a good enough workout modifying like that?
Toasty - I got a compliment on Libra the other day at work. I've always been known for my perfume oils whereever I've worked. I hate when people ask me what I'm wearing and I'm wearing something like Smut or Sacred Whore of Babylon at work! LOL. Have you heard Seether's new song yet, Fake It from thier upcoming album "Finding Beauty in Negative Spaces"?? Cool song.....can't wait for the album to drop.
I hope I get used to this work schedule soon. I haven't been able to watch General Hospital all week cuz I always fall asleep when I lie down to watch it!
Have great workouts everyone.
My husband broke our old vhs player and so many of my workouts were vhs. I'll miss my Bryan Kest yoga. Oh well, we just signed up for netflix...they have alot of yoga/pilates...maybe I'll just order from there a bit.
