Hardcore Fitness Maniacs for Friday June 20

DD and I worked on our project for hours. Made a lot of 4th of July hairbows.

Sandy, I went in for my physical which was only slightly off from 1 year. I have a lot of swollen lymph nodes which promted me to hurry and get an appointment. Not sick or anything though. The doctor has run all kinds of blood work and is checking everything. I have had high iron levels before. Just this time it is higher and she wants to know what is doing it. One thing about it I have had a thourough physical. I had an ultrasound, mammogram, dexascan(osteopena, 3 sets of blood tests, a hemocult test, and now the colonoscopy. Probably tmi.

Teddy, that is not to bad for those hot dogs. I just try to keep everything as low in sodium as possible. Most premade stuff has extra in it. I even watch my chicken because a lot of it is injected with chicken broth which gives it a lot more sodium than it should have.

Lora, did the link I give you have anything to help with Cardio Coach?? I didn't really have time to look it over well. That will be great if that guy doesn't bring the goodies in:) Maybe you have less fat that you think you have. With the workouts you do I can not imagine how you could have fat on you.


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Lora - Is DH's job iffy? If it's not, and there are no other advantages to the position, i.e. a lot more money, then I would just stay where you like it. You've already been through hell!
 

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