Randi - As most Beachbody productions, they are geared for beginners to advanced. Usually they have different people doing the advanced, beginner version, etc. The basic set teaches you the moves and the workouts are a bit shorter and the advanced set (which they offer in the upsale process) are longer and slightly more intense. They are not Imax intense though! I was able to get my HR up to 150 or so which is the higher end of my zone.
Hardcore Fitness Maniacs for Friday Feb 9
- Thread starter lorajc
- Start date
Fitnessfreak366
Cathlete
Charlotte - I LOVE Pampered Chef. Haven't had a party in a long time. I'm gonna have to have one this summer. Yes, I stayed warm. Nothing like flannel-lined jeans. I love those damn things, they are so warm!
Diane Sue - I wish I could do that with my customers. If I don't deliver, I don't get paid.
It sure was cold out there. Its only 19 today.
Lora - great workout. How do you burn so many calories? I get excited when I hit 300!
Dallys - Too cool on the purse! I love ebay too! Anytime I want a music cd I check there first. If I can get a cd for under $10 its well worth it to me.
Randi - Enjoy your freedom!
Janie - Great workout!!
Diane Sue - I wish I could do that with my customers. If I don't deliver, I don't get paid.
It sure was cold out there. Its only 19 today.Lora - great workout. How do you burn so many calories? I get excited when I hit 300!
Dallys - Too cool on the purse! I love ebay too! Anytime I want a music cd I check there first. If I can get a cd for under $10 its well worth it to me.
Randi - Enjoy your freedom!
Janie - Great workout!!