Morning Ladies -
This morning was my challenge day on the rotation and I woke up feeling like I didn't want to work out ....which rarely happens. I went for it though and got into it. I did Firm Vol 4 "Time Crunch" followed by Cardio Sculpt Blaster (Firm). It was about 75 minutes or so long. I then did a half hour of Rodney Yee's yoga for athletes.
It ended up being a good workout. I forgot how good some of the older Firm workouts were, as well as how dorky some of them are. The outfits are funny and the little "dork dance" at the end of Vol 4 cracked me up. I never did do that stupid thing. Brings back memories.
Have great workouts everyone.
We're going to see Final Destination 3 today. Off to soak my poor aching shoulders in the tub.
This morning was my challenge day on the rotation and I woke up feeling like I didn't want to work out ....which rarely happens. I went for it though and got into it. I did Firm Vol 4 "Time Crunch" followed by Cardio Sculpt Blaster (Firm). It was about 75 minutes or so long. I then did a half hour of Rodney Yee's yoga for athletes.
It ended up being a good workout. I forgot how good some of the older Firm workouts were, as well as how dorky some of them are. The outfits are funny and the little "dork dance" at the end of Vol 4 cracked me up. I never did do that stupid thing. Brings back memories.
Have great workouts everyone.
We're going to see Final Destination 3 today. Off to soak my poor aching shoulders in the tub.