Morning Ladies -
This morning I did TLT Finding Your Core and then the aerobic sections from Better Burn Better Buns.
Diana Sue - yes, P90X yoga (and most Power Yoga) does work your legs really well! I remember those days! Prior to my neck injury, I did a lot of Power Yoga and nothing gets those legs like tons of warriors and chair positions. My husband did a P90X rotation last year at this time and I remember how sore his butt and legs always got from that. I wish I was allowed to do sun salutations. I miss Power Yoga.
Sorry I haven't been around much. It's been crazy at work. Thank goodness it's Friday.
Have great workouts.
This morning I did TLT Finding Your Core and then the aerobic sections from Better Burn Better Buns.
Diana Sue - yes, P90X yoga (and most Power Yoga) does work your legs really well! I remember those days! Prior to my neck injury, I did a lot of Power Yoga and nothing gets those legs like tons of warriors and chair positions. My husband did a P90X rotation last year at this time and I remember how sore his butt and legs always got from that. I wish I was allowed to do sun salutations. I miss Power Yoga.
Sorry I haven't been around much. It's been crazy at work. Thank goodness it's Friday.
Have great workouts.