Hardcore Fitness Maniacs Check In for Tues June 27

Suz - your system could be adjusting to the medication. I know recently when my sinus meds were all switched, I had a horrid headache for about 7 days until my body adjusted to the new medication. If it doesn't go away in a week or so, I'd ask the doctor about it ...or the Pharmacist. Yes, once asthma is under control and you use your inhalers as prescribed, you shouldn't really have any flare ups. The only time I have an asthma attack and wheeze is if I do extremely intense (IMax type) aerobics and my sinuses have been draining all night (and I didn't use my rescue inhaler prior) and when I get extremely upset, I get so I can't breathe and start to wheeze...stress induced.

ETA: Oh...also -- I remember when I was first diagnosed. When I went home from the doctor's office, I cried and said I was "defective". I adjusted to it though....now I"m just used to costing the household a fortune in medications between my eyes, sinuses, asthma, and stomach problems. LOL. (I think my DH is secretly planning to trade me in for a newer "less defective" model).

Diana Sue - I like the Goofy Foot and Spin your Basic Move. Did you do the entire workout? Did you like the music and Seasun?
 
Checking in again,
My dentist appointment went quick and the eye appointment was not as long as some have been.

Lora, yes I did all of Straight up Step. It is kind of dancy and fun and also has enough to get the HR up. I think I got a few of the moves because of the portions of Rock Steady Step I have done. I think she breaks this one down more and you continue adding to the end. RSS switches in the middle unless I am wrong since I have only got to section 4 of 7. The music was decent on SUS as well. You know I got sore when I did Core Synergistics as well.

Debbie, it takes me forever to learn advanced choreography. I think this one is one I can learn without doing it to many times.

Suz, the only thing I get with migraines is floating dots. I don't think I have had an eye migraine. I am sure I would know if I did. I hope you get everything figured out and can fell great doing your rides.

Marietta, that is good that you were able to be there for your cousin. I think friends and family are so important.

Susan, I like doing Muscle Max a lot. I think it is a good way to get in all of your weight training in one excellent workout.

Have a great evening,
Diane Sue
http://wd.1ww.us
 
Hi Guys!

I just got done with a class and am about to go home...just thought I'd stop by one more time. I had a good class...I gave them something to think about!!

Diane Sue - are you having Lasik surgery? You know...I got a call today from a good friend who is going through some things as well...I'm not sure what the heck is going on. Man, it sure does drain me...

Good Night!!


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(fitxme)
http://www.picturetrail.com/fitxme
 
Marietta,
For so long I had such bad eyesight that there was always waiting for glasses or contacts. Some places said I was worse than their scope went. I still had to use a magnifying glass to read a lot of things. Anyway I had Intralase and custom view with a guarantee. They said maybe 3 surguries. They were amazed how well I did. I now see 20/25. I am having some touch up work for my astigmatism. It is so great being able to see without glasses:)
Diane Sue
http://wd.1ww.us
 
This evening I did abs from Leaner Legs, the plank work from CTX Kickbox and the abs from Step Heat. Then I took a 1 mile walk around our block. I'm starving!!!

Diane Sue - I'm glad to hear it might not be too hard to catch onto SUS. I can't wait to get it and try it out.

Marietta - I wish I could take one of your classes! You rock girl!
 
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