Morning Fitness Maniacs -
This morning I did not hear my alarm go off AGAIN. I couldn't fall asleep last night due to a bad flare up of my neck/jaw/shoulder pain from my disc injury. I did 50 minutes on the Elipitical. I did 2 minute intervals.
Marietta - I think that Barry's Bootcamp set might have some cool music on it. Someone at VF posted that the soundtrack on the video clip had Gwen Stefani's Hollaback, and some other good hip/hop, older rap stylish stuff. Sounds like it will be fun. They also had an article posted about him that he's a recovering drug addict...only clean 18 months. I'm really interested in these.....if he's a recovering drug addict, he's gotta be tough! We tend to be a bit hard on ourselves....at least that's my opinion. It says in that article that people have to leave his class to throw up all of the time and he rewards them with a shirt. I think that's funny. Can't wait for these in October!! I ordered them. They'll be in time for my birthday
Charlotte - Don't forget to send me your addy. If you like that CD, I'll burn you there first one. I have it on tape right now, but I ordered the CD from Amazon so I can listen to it in my car. Here's an interesting tidbit of info. I just read on Buckcherry's webiste, an interview with Josh and they ask him what he's been listening to lately. He loves the Flyleaf song So Sick and has been listening to them. He is also a major AC/DC freak.
Dallas - What the heck is going on with your foot? It's still bothering you? Are you gonna buy some Mark Blanchard's? Another one you may like, although I don't really care for the instructor, but the DVD was good....is Ana Forrest's Pleasure of Strength. I don't like her other DVD and she's a bit different as an instructor, but her DVD has an excellent ab section in it. It works them deep and gets them different than traditional exercises....plus the tape left me feeling worked, but very good. I may do it again tomorrow. I just did it last week. I need the ab work.
Hi to everyone else and welcome again to the new people. It's really good to see this thread growing. I hope the new people get used to my long ramblin' posts! I tend to be a little long winded! LOL.
Have great workouts and I'll try to check in from work later. My boss had a meeting with her boss and the head of Human Resources. She was reported for "bad body language" and "not liking her new boss". Interesting.....but I hope she doesn't lose her job, cuz then I have to worry about getting bumped out of my job when the downsizing starts and it's right around the corner. Our hospital may even close. It's been in the news every day around here. Not a good way to go to work every day..........I'm babbling.
bye for now.
Hi to everyone else.
This morning I did not hear my alarm go off AGAIN. I couldn't fall asleep last night due to a bad flare up of my neck/jaw/shoulder pain from my disc injury. I did 50 minutes on the Elipitical. I did 2 minute intervals.
Marietta - I think that Barry's Bootcamp set might have some cool music on it. Someone at VF posted that the soundtrack on the video clip had Gwen Stefani's Hollaback, and some other good hip/hop, older rap stylish stuff. Sounds like it will be fun. They also had an article posted about him that he's a recovering drug addict...only clean 18 months. I'm really interested in these.....if he's a recovering drug addict, he's gotta be tough! We tend to be a bit hard on ourselves....at least that's my opinion. It says in that article that people have to leave his class to throw up all of the time and he rewards them with a shirt. I think that's funny. Can't wait for these in October!! I ordered them. They'll be in time for my birthday
Charlotte - Don't forget to send me your addy. If you like that CD, I'll burn you there first one. I have it on tape right now, but I ordered the CD from Amazon so I can listen to it in my car. Here's an interesting tidbit of info. I just read on Buckcherry's webiste, an interview with Josh and they ask him what he's been listening to lately. He loves the Flyleaf song So Sick and has been listening to them. He is also a major AC/DC freak.
Dallas - What the heck is going on with your foot? It's still bothering you? Are you gonna buy some Mark Blanchard's? Another one you may like, although I don't really care for the instructor, but the DVD was good....is Ana Forrest's Pleasure of Strength. I don't like her other DVD and she's a bit different as an instructor, but her DVD has an excellent ab section in it. It works them deep and gets them different than traditional exercises....plus the tape left me feeling worked, but very good. I may do it again tomorrow. I just did it last week. I need the ab work.
Hi to everyone else and welcome again to the new people. It's really good to see this thread growing. I hope the new people get used to my long ramblin' posts! I tend to be a little long winded! LOL.
Have great workouts and I'll try to check in from work later. My boss had a meeting with her boss and the head of Human Resources. She was reported for "bad body language" and "not liking her new boss". Interesting.....but I hope she doesn't lose her job, cuz then I have to worry about getting bumped out of my job when the downsizing starts and it's right around the corner. Our hospital may even close. It's been in the news every day around here. Not a good way to go to work every day..........I'm babbling.
bye for now.
Hi to everyone else.
