Morning Maniacs -
This morning I did Amy Bento Advanced Step (or whatever its called). I swear I do worse following it each time I do it. I'm starting to despise her.....she doesn't cue like Cathe! I was always on the wrong foot and I stayed facing the front....I don't do the going around and turning stuff till I learn a workout facing the front. Pleeeezee....I'll kill myself! I still got a good workout. As I've said before, I'm getting really good at doing substitue moves when I don't get something. I make it up as I go along! LOL! My lower back is bothering me from too much impact, but I've yet to figure out how to modify Amy's on the rebounder like I do with Cathe. Maybe it will just take a few more tries. It's only the 3rd time I've done it. I also did a 5 min Pilates ab workout...ran out of time.
Have great workouts everyone.
I'll check in from work today cuz I'm working with Charles and he's cool. It's just me and him today. My boss is in Chicago for 2 days!
Well in a couple days, I'll be taking my five days off that I take twice a year when we go to Vegas. I think I prefer doing my rests like this. I don't like to take a rest day every week. I just do cardio on Saturdays now instead of resting. I think 5 days of just walking and stretching twice a year is a good enough break, especially after my recent P90 Masters Rotation. I swear the Recovery Week was almost harder than the regular ones! LOL
This morning I did Amy Bento Advanced Step (or whatever its called). I swear I do worse following it each time I do it. I'm starting to despise her.....she doesn't cue like Cathe! I was always on the wrong foot and I stayed facing the front....I don't do the going around and turning stuff till I learn a workout facing the front. Pleeeezee....I'll kill myself! I still got a good workout. As I've said before, I'm getting really good at doing substitue moves when I don't get something. I make it up as I go along! LOL! My lower back is bothering me from too much impact, but I've yet to figure out how to modify Amy's on the rebounder like I do with Cathe. Maybe it will just take a few more tries. It's only the 3rd time I've done it. I also did a 5 min Pilates ab workout...ran out of time.
Have great workouts everyone.
I'll check in from work today cuz I'm working with Charles and he's cool. It's just me and him today. My boss is in Chicago for 2 days!
Well in a couple days, I'll be taking my five days off that I take twice a year when we go to Vegas. I think I prefer doing my rests like this. I don't like to take a rest day every week. I just do cardio on Saturdays now instead of resting. I think 5 days of just walking and stretching twice a year is a good enough break, especially after my recent P90 Masters Rotation. I swear the Recovery Week was almost harder than the regular ones! LOL