Morning Ladies -
This morning I did Jari Love's Get Ripped follwed by 25 minutes of high intensity cardio from the Biggest Loser DVD (yes, with Bob) and then I did Rainbeau Mars Pure Tranquility Yoga.
Get Ripped is a basic weight lifting (total body) workout that runs 55 minutes long. It is VERY high rep. I guess it was okay, but I don't like the music and after I do it a few times, I'd listen to my own music. Same thing with the Biggest Loser DVD....music sucks! That's probably the biggest reason I miss Cathe right now.....but it will just be even better when I finally go back to it!!
I'm starting to get worried cuz I still can't smell and I'm on day 4 of my medication. I looked up the surgery for nasal polyps on line and the risks are sort of bad. Leakage of cerebrospinal fluid, damage to the optic nerves, etc. I really hope I don't have to have this, but I NEED to smell. I'm off to soak in my tub and not enjoy and of the aromatherapy aspects, as I can't smell!! I hate this!
Diana Sue - How much extra aerobics are you adding to P90X? I'm very interested in what you're doing since you lost 5 pounds. Please let me know. I know I don't have the kind of time you have to work out so it would be hard for me to do a P90X rotation with extra aerobics. I'll probably just do the Lean Rotation format, but I'll do Plyometrics for cardio instead of Cardio X (when I do it).
Have great workouts everyone and I'll check back later. We're going to see another movie that doesn't look to great today. My husband's all psyched for the big game tonight......(since we're Steeler's fans).
This morning I did Jari Love's Get Ripped follwed by 25 minutes of high intensity cardio from the Biggest Loser DVD (yes, with Bob) and then I did Rainbeau Mars Pure Tranquility Yoga.
Get Ripped is a basic weight lifting (total body) workout that runs 55 minutes long. It is VERY high rep. I guess it was okay, but I don't like the music and after I do it a few times, I'd listen to my own music. Same thing with the Biggest Loser DVD....music sucks! That's probably the biggest reason I miss Cathe right now.....but it will just be even better when I finally go back to it!!
I'm starting to get worried cuz I still can't smell and I'm on day 4 of my medication. I looked up the surgery for nasal polyps on line and the risks are sort of bad. Leakage of cerebrospinal fluid, damage to the optic nerves, etc. I really hope I don't have to have this, but I NEED to smell. I'm off to soak in my tub and not enjoy and of the aromatherapy aspects, as I can't smell!! I hate this!
Diana Sue - How much extra aerobics are you adding to P90X? I'm very interested in what you're doing since you lost 5 pounds. Please let me know. I know I don't have the kind of time you have to work out so it would be hard for me to do a P90X rotation with extra aerobics. I'll probably just do the Lean Rotation format, but I'll do Plyometrics for cardio instead of Cardio X (when I do it).
Have great workouts everyone and I'll check back later. We're going to see another movie that doesn't look to great today. My husband's all psyched for the big game tonight......(since we're Steeler's fans).