meowracer
Cathlete
Good Morning!! I am SO glad that today is rest (going to do abs and Flexible Warrior yoga), and next week is active recovery. My body needs it. I was so bummed with tricep work last time b/c my elbows popped with every move and hurt. Had to move down in weights a little bit b/c elbows could not take it. They had quit doing that and then boom, just started last time. Hopefully, with a week of rest, they will be fine again. Yesterday was legs, Disc 12. Did fine with that. I got the Altus hooks to try and they really work nicely. I almost got the VersaGrips but decided to try these first b/c otherwise, I would want to wear my gloves and may try Cathe's weighted gloves later on. I think I forgot to post my last cardio workout too - things have gotten crazy around here the past few days. It was sort of a steady state but I probably pushed too hard. Had a nice calorie burn too but don't remember where I wrote it down!
Dallys - I have not yet gotten that trainer. Still want it though! Yesterday though, at the bike shop, I got to talking to the guy about rollers b/c I knew you had just mentioned it, and then he mentioned it so we talked after the shop closed. His belt had just broken that day but he's going to fix it next week and I'm going to go in and check it out. He said all the guys there fell off of it
I have to go and try on shoes with my own socks b/c they are thicker, which I need for my tiny little heel on my size 10 foot!
Hello to all and have a great Sunday! It's cold and rainy here, but will get back into the 80s next week, which is perfect for Spring Break!
Dallys - I have not yet gotten that trainer. Still want it though! Yesterday though, at the bike shop, I got to talking to the guy about rollers b/c I knew you had just mentioned it, and then he mentioned it so we talked after the shop closed. His belt had just broken that day but he's going to fix it next week and I'm going to go in and check it out. He said all the guys there fell off of it
Hello to all and have a great Sunday! It's cold and rainy here, but will get back into the 80s next week, which is perfect for Spring Break!