Hardcore Extreme

fitmom24

Cathlete
Hi. I have an opportunity to purchase this DVD for a significant discount. Is this set of workouts as intense as they sound? Can they be modified for someone who is not at their peak right now? Thanks for your input!
 
Hi,

I think Hardcore Extreme can be very intense but I also think it can be modified. I usually modify by not using a step while I work up to it. I did the circuit workout that combines imax 3 & high step challenge without the club step, just did the moves on the floor and used the high step for the high step part. Hope this helps!

Lisa
 

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