Hard to get back on track, but a good feeling.

MRSchultz

MRSchultz

Cathlete
Well - I did Step Heat last night - FUN.

I've been in a terrible exercise rut and didn't realize how out of shape I am until last night. I had put Step Heat away for a while because it wasn't challenging me much and now I took it out and it's definitely making me sweat plenty.

I have found myself way out of shape and it's hard to get back into it. I woke up sore and stiff, UGH! I wasn't expecting that, but I'm glad that I am back on track and feeling better already.

Just thought I'd share for anybody else who lingers here and has fallen off the exercise band wagon - GET BACK ON!!!! The ride is great! :)

Have a great weekend everybody! :) :)

Marcia
 
Welcome back to the band wagon Marcia nice having you back aboard, good for you!!!! Getting started again is the hardest part and you've done that and we're here rooting you on. Keep that momentum going!!!! :)

Take Care
Laurie
 
Hi Marcia,

Good for you :D . Stay on track but be careful not to overdue at first.

1 down and a healthy life ahead,
jordan
 
Thank you both, Laurie and Jordan, you are 100% right about not going into it full force, I've done that before and been right back where I started because I went to much too soon. Thanks for reminding me. :)

Marcia.
 
Hi, Marcia! Welcome back! With your wonderful attitude you'll meet your goals no problem. It's easy to get sidelined but the beauty of it is, once you've been there and know how great it is, you can't help but want that back and a little patience and hard work is all that's required. Keep up the good work! How's your family? Now that school's back in we've been so busy but I am so proud of my kids and life is fine although I am unable to do cardio because of my stinking foot. It doesn't literally stink but it's such a trouble maker, keeping me from wearing out my running shoes. That's just not right, you know? :) It's good to see you!
Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif "Chick's rule!"

Tell me, what is it you plan to do
with your one wild and precious life?

- Mary Oliver
 
Hi Bobbi:

Thanks for asking. :) My family is great! We are so busy, too, with school back in session. UGH! I don't think I've been home one night in the past couple of weeks. Our business is really busy, too, I'm working most weekends now, but the money is nice too. ;)

Take care!

I look forward to being a big part of these forums again, now that I'm back on the exercise band wagon.

See/talk to you soon. Marcia :)
 
Great Marcia! Sometimes it's challenging to get back on track but boy it feels good doesn't it! You go girl! :) :)

Jo
 
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