Hard Core Fitness Maniacs for Sun May 22

No workout today. My granddaughter had her family birthday party so it was pizza and salad for dinner.

Roselyn , I really liked that Greg Cook workout a lot.
 
Today I did STS disc 24 and the 5 min plank section from Tracey's ...I think it's called Core Blast or something along those lines. I really need to work on core stuff. I remember finding that section pretty easy and today I did not...while it was too short to call really tough, I wouldn't call it easy anymore, so I think I've regressed in core endurance. Sigh.

Yesterday was sts disc 23 and the abs from Low Impact Circuit.

I also ate way too much fried food at Claim Jumper's today. =(
 

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