Morning Fit Ladies -
Well, this morning I was a bit late getting started cuz my DVD player won't work. I was all set on doing Imax 2 today, but it's on DVD, so I had to scramble for a tape. I just read on the forum that someone said Hot Steps by Kari Anderson was fun, so I pulled that out. It was just okay. I can't believe she used to be one of my favorite instructors. Boy, have I changed over the years. I got a moderate workout. I burned 340 calories (from w/u thru c/d), so it's half decent. Not a total waste.
I sure hope my DH knows how important the DVD player is to me cuz he made a comment about not having any money!! I didn't bug him about it cuz he's the kind of person that if you say even one thing, he says you're nagging or annoying him and he won't do what you want to spite you....so I just just my mouth. I'm praying that he'll pick one up tonight when he goes to the grocery store after work. Yes, that's right....he goes to the store cuz he only works till 1:30 pm, so the person with the better work schedule always gets those duties in our family and that's him right now.
Nicole - P90 Masters weight routine is a total body one and it's only 40 minutes. The set has Cardio Intervals - 60 min interval aerobics, Plyo Legs 50 min plyo/leg workout, UML - Upper MIddle Lower (45 min?) ...sort of like Core Synergestics, Core Cardio - Ab work with aerobics in between 50 min, Sculpt 5/6 & Sweat 5/6 - regular 50 min aerobics. IT's supposed to be a stepping stone between the regular P90 series and P90 X. I really enjoyed the rotation that I did a while back. It's like a mini P90X. I think next time I do it, I'm going to add Power Half Hour weight workouts for some of the weight days. Power Half Hour has one tape for legs, hips, arms/upper. I don't think I'm overtrained, as I've been slacking a bit, if anything, lately. I have only been working out an average of 50-60 minutes a day (longer on the weekends, but because of yoga).
Have great workouts everyone. I'm off to preorder Eion's new yoga DVD. It's supposed to be for sale today. I'll try to check in from work later. I hope my boss doesn't go all Jekyl on me today!!
Well, this morning I was a bit late getting started cuz my DVD player won't work. I was all set on doing Imax 2 today, but it's on DVD, so I had to scramble for a tape. I just read on the forum that someone said Hot Steps by Kari Anderson was fun, so I pulled that out. It was just okay. I can't believe she used to be one of my favorite instructors. Boy, have I changed over the years. I got a moderate workout. I burned 340 calories (from w/u thru c/d), so it's half decent. Not a total waste.
I sure hope my DH knows how important the DVD player is to me cuz he made a comment about not having any money!! I didn't bug him about it cuz he's the kind of person that if you say even one thing, he says you're nagging or annoying him and he won't do what you want to spite you....so I just just my mouth. I'm praying that he'll pick one up tonight when he goes to the grocery store after work. Yes, that's right....he goes to the store cuz he only works till 1:30 pm, so the person with the better work schedule always gets those duties in our family and that's him right now.
Nicole - P90 Masters weight routine is a total body one and it's only 40 minutes. The set has Cardio Intervals - 60 min interval aerobics, Plyo Legs 50 min plyo/leg workout, UML - Upper MIddle Lower (45 min?) ...sort of like Core Synergestics, Core Cardio - Ab work with aerobics in between 50 min, Sculpt 5/6 & Sweat 5/6 - regular 50 min aerobics. IT's supposed to be a stepping stone between the regular P90 series and P90 X. I really enjoyed the rotation that I did a while back. It's like a mini P90X. I think next time I do it, I'm going to add Power Half Hour weight workouts for some of the weight days. Power Half Hour has one tape for legs, hips, arms/upper. I don't think I'm overtrained, as I've been slacking a bit, if anything, lately. I have only been working out an average of 50-60 minutes a day (longer on the weekends, but because of yoga).
Have great workouts everyone. I'm off to preorder Eion's new yoga DVD. It's supposed to be for sale today. I'll try to check in from work later. I hope my boss doesn't go all Jekyl on me today!!
Two more nights of goggles. Today I will do cardio and stretching or yoga. Friday and Saturday I will work in Super Sets upper and lower body and another ab workout.
