Harcore Fat Loss Rotation Substitutions??

newmommy

Cathlete
I do not have all of the Hardcore DVD's, but I would like to do the "Fat Loss" rotation for next month. I think I can pretty much find an equivalent to what I don't have. I would appreciate anyone who has the Hardcore's I need to replace to let me know if, in their opinion, my choices are in fact similar enough to possibly give me the same results.

I was going to replace Muscle Max with Muscle Endurance

I was going to replace Kickmax with Step Blast (Besides Kickbox from CTX I don't have any other kickbox workouts except for TaeBo advanced, and I just don't feel like I get a hard enough workout from that).

I am going to replace the 30 minute run with 30 minutes on my elliptical machine (I don't like to run and am terrible at it).

I would appreciate any advice someone might have or any suggestions for better choices. I have CTX, the Intensity Series, the Body Blast Timesaver, SJP/Step Blast, Core Max, IMAX 3 and Low Max.

Thanks!

Katie
 
To do the FLR you do more cardio than weights, if you have any tough cardio workouts, like any of the Imax workouts or KPC you can use those. ME will work instead of MM. And if you have BC or HSA that will substitute for the HSC.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top