Happy Friday, what will be your Saturday workout?

[charlotteyochem]

Melissa - are you from Texas??? Must be!!!:7

 

[marnold]

No...Utah. But nearly the same amount of trees!!!!!!!!!!

 

[Teddygirl]

Happy Friday Everyone

Tomorrow, I will be doing an hour jog on my TM followed by PUB & Abs.

Have a wonderful weekend

Teddygirl~

 

[gemgirl]

Step Heat

 

[My2girls]

Moving!

Mary

 

[saia11]

Long run in the country with DH and Core Max #1 :7 Should be very nice weather!

Mattea

 

[Gayle]

This weekend's Saturday workout is going to be a 5k walk for NAMI (National Alliance on Mental Illness http://www.nami.org ). My super-cute doggy's walkin' with me. It's supposed rain...blech.

 

[buffettgirl]

Crosscountry flight max. I'm flying from PA to WA for a week long visit with my sister. I'm taking some DVD's with me and hope to do some hiking, so it won't be a total week off.

 

[ShyWolf]

Since I've been following Cathe's rotation this month; I have C&W Cardio & Compound Weights Only Premix scheduled for tommorrow.

Plus if I feel energetic afterwards; I'll probably throw in an iTread or part of CC Press Play for good measure

 

[andtckrtoo]

I'll be taking a nice hilly 17 mile road bike ride.

 

[banslug]

Boot Camp and yard work!

Gayle

 

[divagirl]

Kickbox extreme and the B&G version I missed yesterday

 

[lesliew]

I'm on the end of my second month of P90X. I'm doing Kenpo tomorrow.

 

[Jess_jugs]

Chest, Shoulders, & Triceps (P90X), Ab Ripper X, early AM w/ my dh and then maybe a run later on. ;-)

 

[janeann]

JaneAnn

Swimming one mile, then Butts and Guts on Saturday, then maybe high step challenge on Sunday and cardio drills (twice) from Cardio Fusion.

Depends on the kids and where I can fit it in without too much notice!!!

 

[Amy Steppe]

The first Body Max, parts one and two. No upper body.

I did Musle Endurance today!

 

[Amy Steppe]

Hi Gayle,

Thank you for supporting NAMI!

Fantastic Organization!

Cheers!

Amy

 

[Fit_mommy]

I have C&W cardio and compound weights only premix + ab work on the agenda for today but I REALLY want to run today so who knows....maybe I'll just do the weight work from C&W and then I will be free to run my little heart out!

 

[Shirluvs2bfit]

I'm going to do some cardio on my rebounder and then StretchX.

A friend in fitness,
Shirl

 

[Jess_jugs]

Done- CST plus ARX, and a 4 mile run. What a gorgeous Saturday! ;-)