Happy Friday Night

You too Cathe! I enjoyed a lovely burn with Butts & Guts this morning, so I'm burned out! Enjoying a nice cooler evening with my husband and puppies and kittie too!
 
Happy Friday Night, Cathe!! Today was a total rest day! You got me good this week with B&G standing work one day (followed by cardio), Muscle Endurance (with a short HiiT workout after), B&G floor-work (preceeded by cardio) and High Step Challenge!!! It had been a while since I had done some of those and OUCH!! :eek:

Just for the record, Randy did some of the push-ups with me!! :D:cool:

Gonna hit it hard again Have a super weekend!

Pam
 
Today is a rest day for me, after 7 consecutive days of exercise. I'm looking forward to Low Max tomorrow!

Happy Friday Night!
 
Wow, you really worked it Pam. Woo hoo good for you AND good for our little athlete Randy too. He is going to be very strong :)



pjlippert said:
Happy Friday Night, Cathe!! Today was a total rest day! You got me good this week with B&G standing work one day (followed by cardio), Muscle Endurance (with a short HiiT workout after), B&G floor-work (preceeded by cardio) and High Step Challenge!!! It had been a while since I had done some of those and OUCH!! :eek:

Just for the record, Randy did some of the push-ups with me!! :D:cool:

Gonna hit it hard again Have a super weekend!

Pam
Click to expand...
 
Thanks for sharing your workouts everyone! Belinda I love CCC too. Bobbi, you definitely earned that rest day. Glad I talked you out of the extra calories Jennifit...lol

Happy Saturday!
 
I did MMA Boxing and threw in the 4 kicking & punching drills from Kick Max. What a great and fun combination. Thanks for creating such great workouts for us, Cathe!
 
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