Happy Birthday Gayle (Banslug)!!!!

OMG, Shelley! How thoughtful! I just happened to pop in here and see my name in lights! LOL

THANK YOU!!!!!!!!!!!!!!!!!

I celebrated nice and early this morning with an awesome workout:
PLB standing work
100 walking lunges
100 cross over reverse lunges (thanks, Carole! LOL)
PUB abs
PUB weights!!!!!!!!

THANK YOU!!!!!!!

I just got home from dropping my younger son at pre-school and came home to a kitchen filled with yellow streamers! That's my mom...she hustled in and hustled out, cuz I was only gone for a TOTAL of 10 minutes! LOL

Gayle
 
HAPPY BIRTHDAY GAYLE!!! I hope you have a wonderful day. It sounds like you are off to a great start! That was sweet of your mom. :)
 
Happy to help with the lunges Gayle!!!

Hope you have a great day!!!

http://bestsmileys.com/birthday1/20.gif[/img]

...:)...Carole
 
Happy Birthday Gayle! I KNOW one of your dreams has already come true! (Way to go on your marathon!http://users.pandora.be/eforum/emoticons4u/happy/604.gif[/img]) Have a wonderful day!

Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Happy Birthday Gayle! Wow, that's so sweet of your mom!

Enjoy the day with your boys. May all your birthday wishes come true!

Dallas:)
 
:) :+ :) Happy Birthday Gayle! :) :+ :)

You've had an amazing year! It's been inspiring and fun to be rooting for you from the sidelines:) All the best to you for your birthday and the year to come. My DDs birthday was yesterday so I absolutely must have another piece of her birthday cake in your honour!:7

Take Care
Laurie :)
 
Happy Birthday Gayle! You are such an inspiration to all of us. I'm set to run a mini-marathon and I keep my eyes peeled for tips from you and Carole all the time! May your year be as awesome as your workouts!

Lorrie
 
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