gym style series

[trunyon]

Hi everybody! I do not own the Gym Style Series, should I?:7

 

[buffettgirl]

Yes.

 

[trunyon]

Awesome! I was just checking them out in more detail. }(

 

[moni_stout]

Definitely yes! I love them!!!!

Monica

 

[peanut1129]

Another yes vote....you can't go wrong with the Gym Styles!

 

[trunyon]

I just saw another set. What is the difference between the Gym Style and the Slow and Heavy? As far as your results, etc? I have Pure Strength Back & Biceps. I like it, but I'm thinking the newer ones are better (?)

 

[Boybert]

>I just saw another set. What is the difference between the
>Gym Style and the Slow and Heavy? As far as your results,
>etc? I have Pure Strength Back & Biceps. I like it, but I'm
>thinking the newer ones are better (?)

From what I have seen slow & heavy is just a traditional set of either up 2 down 6 or vice versa. GS mixes up the rep pattern a lot more to give you singles, up two down two, slow ends 7 count, etc..plus more exercises! I definitely think GS is a must



Debbie


Peter: Oh my god, Brian, there's a message in my Alphabits. It says, 'Oooooo.'
Brian: Peter, those are Cheerios.
--Family Guy

 

[bayerngirl]

Another vote for GS!!! I also have SH!
Belinda

 

[acatalina]

Yes GS . My 1st series and my favorite.

Anne
Aka( Storm)

http://www.picturetrail.com/acatalina

 

[ocean laura]

GS is my favorite split series! You definitely need these.
Laura

 

[Agzo]

I think you should get the gym style series. Its great, I find myself always reaching for it, love it!

~Angel

 

[JeanneMarie]

I love the GymStyles too... but, that doesn't discount Slow & Heavy. S&H is a great weight workout. I think both are excellent and use them on a regular basis.

 

[Cole7626]

Yes to Gym Styles for me too

Nicole

Those who do not find time for exercise will have to find time for illness.
-Earl of Derby-

http://www.picturetrail.com/gallery/view?uid=7738930

 

[amron]

Yes gym style series is great. Slow and heavy is good too. I use both regularly.

Kim

 

[amybajamy]

Absolutely!!!

 

[Jess_jugs]

Yes, you should!!! I love the GS workouts. I've gained a lot of strength & definition in my upper body from using them regularly. I don't have S & H, but they're on my wish list! ;-)

 

[marcy]

Definitely. It's my favorite strength series.

Marcy

 

[trunyon]

Thanks you guys! I need to buy them one at a time, now for the decision as to which one. Probably one of the upper body tapes, because for now I can do Butts & Gutts!x(

You guys have been a great help - helping me spend more money}(

Jess, it's nice hearing about the strength and definition in the upper body - that's what I'm looking for

Thanks everybody!

 

[Jess_jugs]

Then definitely order them!!! My fav is Chest & Triceps, but I'm a weirdo in that I love pushups! They just make me feel so strong! The great thing about these workouts is that you can use them at your own level to start with & then work your way up to heavier weights. Good luck & enjoy the new workouts!

 

[marnold]

Ditto on the yes.