gym style series
- Thread starter trunyon
- Start date
While were on the subject of the Gym Style workouts I'd like some feedback on those as well. I have P90X, Slow and Heavy, all of Jari Loves except the first Ripped, Muscle Max, etc. Why do I need these workouts? I've been on the fence about them for so long, so I need some persuading. What sets them apart from what I already have? Thanks.
Ciddy: I have all those workouts listed as well. Doing my first P90X rotation as we speak and I will say that after I am done using P90X i will be hitting my Gym Styles. The Gym Style workouts require alot of strength but also calls upon muscular endurance - her use of the bands really digs deep into the muscles and you get a terrific burn -- I get DOMS from the GS Series in general and GS LEGS is the BOMB!
I miss my GS LEGS workout - its one TOUGH COOKIE. I have fun doing the Butts and Guts and the Legs and Glutes, but Gym Style Legs takes an extra level of dedication - I am not sure what it is either.....I do go heavy when I use Gym Style, so that makes a big difference on what you will get out of it...
But you must buy them!!!
I miss my GS LEGS workout - its one TOUGH COOKIE. I have fun doing the Butts and Guts and the Legs and Glutes, but Gym Style Legs takes an extra level of dedication - I am not sure what it is either.....I do go heavy when I use Gym Style, so that makes a big difference on what you will get out of it...
But you must buy them!!!
Thanks Reba. I'm getting rid of a lot of my older workouts I don't use anymore and I have some birthday and Christmas money set aside for fitness purchases, but I'm trying to spend wisely and not impulsively like I've done in the past. Hence the need to get rid of workouts I just had to have, did them once and decided they weren't really what I wanted.