Gym Style Legs - First Pics

[SNM Videos]

http://www.cathe.com/images/Gym-Style-Legs---C-295.jpg​

Gym Style Legs features both standing and floor lower body exercises. A stability ball, High Step, dynaband, dumbbells and a barbell are used in this workout.

Joining Cathe in this workout are Cedie, Brenda, Lorraine and Jai.

For more pics go to: http://www.cathe.com/HC_Gym_ Style_Legs_Pics.htm

 

[AngelaP]

Awesome, awesome, awesome!!!!!!!:7

 

[stayfit]

The pictures are great.









Mariángeles a spanish terminator junkie.

 

[aproudfit]

Once again - it looks absolutly fabulous!! Cathe's legs look amazing.... I can't wait!!!! Love the orange tops too..

Anne:7 :7

 

[dixiedog6]

Great pics, I love the orange too!

 

[NicoleP]

DITTO I love seeing what is coming!! VERY exciting!!

 

[Carol_is_fit]

OOOOOOOOOOOOOOO!!!!!!!!!!! LOVE that leg in the air while lying on the stability ball move!!!! These look wonderful !!!!!!!!!

Carol

 

[momto2bratz]

Great pictures!! Exercises look very effective!!

Aila

 

[Runcrazy]

Fabulous! This looks like a workout with lots of great variety!


Jo

 

[FiddleFit]

There's some very interesting new moves in this workout. I like the look of the deadlifts with the toes raised on the dumbbell. And not a plie squat in sight (a girl can hope....)

Sandra

 

[kimmie2191]

I will have to find an alternate for high step-ups but the rest looks great!


Kim

Love the Pyramid DVD and these look just as good although a little different!

 

[stayfit]

Yes it's true.It seems similar to PLB and my legs and butt really feel those exercises in the stabily ball.I am going to use my funny lifter to substitute the high step.






Mariángeles a spanish terminator junkie.

 

[Kathy G]

Looks great! This may finally be the series of workouts that convince me dynabands are good.

Kathy G

 

[intensitylisa]

Cathe, you look superb as always!

 

[lcsavik_85]

This workout is calling my hamstrings. I'm going to go try some of that ham work. Start preparing myself now! lol.

~Reece Out~

 

[owhynot]

Thank you so much for sharing pictures of the new workouts!!! I can't wait to get them.

Christina

 

[starlight6]

You ALL look absolutely wonderful. Thanks so much for the pics!

Ruth