Gym Style Chest & Triceps

[mkunkel]

I love this new series, however, there are way too many pushups in this workout for me. My shoulder and neck can't take it. What do you all suggest? Just doing a few sets of push-ups and moving on to the rest of the workout? Or substituting some bench presses?

Also, have any of you done any of the Chest/Tricep premixes and if so, what are they like?

Thanks,
Melissa

 

[SNM Videos]

Just go to the chapters menu and select the pushup set you feel comfortable starting with. The workout will play from that point on.