? @ gym jam

[Autumn68]

Cathe:
You mention that you use all sorts of equipment that a home gym would have, what kind of things do you need? (elliptical, step, jump rope, other machines..) Thanks, Autumn.

 

[SNM Videos]

When Cathe says Gym Jam will use equipment that a home gym has she is referring to things like a dumbbell or medicine ball, not treadmills or machines

 

[Autumn68]

reply

Oh, thank you very much. That clears things up.

 

[Cathe Friedrich]

Hi Autumn! Great question. Let me clarify. You'll need the basic's I usually use (ie: Step, med ball, hand weights barbell, band, etc.) No machines. If I use a jumpp rope you always have the option to do "imaginary rope" jumping. You're gonna have fun

Cathe:
You mention that you use all sorts of equipment that a home gym would have, what kind of things do you need? (elliptical, step, jump rope, other machines..) Thanks, Autumn.

 

[Autumn68]

thanx

Great, thanks Cathe!