Guess what I did in 4 months!!!

[wendybdh]

I had a Cholesterol Screening done in November and again this week. I've really been eating healthy and weigh about 35 pounds less now than I did in November. (FYI - My ticker is what I've lost since the first of January) Anyway, I'm just so happy since I have a strong family history of heart problems. So, here's my stats:

Total Cholesterol:
November: 206 March: 163

Triglycerides:
November: 285 March: 56

HDL
November: 56 March: 45 (not sure why this got worse but it's still in the healthy range)

LDL
November: 93 March: 107 (Not sure why this one also got worse but it's still above optimal)

Thanks so much to all of you for the motivation to be healthy and keep me going after having my DD. I'm now 6 pounds less than I was before I got pregnant so I've decided to set my goal even higher.

This forum is truly the best.

 

[bjbowers]

WOW Wendy, that is truly wonderful! Congratulations on all your hard work, that is very impressive!!!
Brandi

http://www.picturetrail.com/jackieboy

 

[Mckmain]

http://bestsmileys.com/excited/3.gif[/img] ...Great job Wendy...

 

[wendybdh]

Thanks Brandi - It's nice to see that my hard work is paying off.

(BTW, Checked out your picture trail and you're beautiful.)

 

[Fit_mommy]

You go Wendy! Great job! WOO HOO girl! ^5!!!!

 

[jamarba]

Wow!!! Great improvement! Congratulations!!!

 

[MarleysMom]

Yeah! Fantastic job! You go momma!!
Keep up the fab work! :7 :7 :7

 

[createdbygod]

Wow! That is SO awesome!!! 35 pounds since November!?!!! WOW! I wish I could do that!!!! Congrats!

 

[singinggoddess]

Great job!!!! It really shows that we have total control of the health of our bodies and clean eating really works.

Susan

 

[honeybunch1]

Good for you! I love success stories like yours! Keep up the good work.

"It is better to keep your mouth closed and let people think you are a fool than to open it and remove all doubt." Mark Twain ;-)

 

[purple_magada]

Congrats Wendy! That is great news. I"m sure you feel great about yourself (as you should).

 

[melodygirl]

As a person who is genetically cholesterol challenged, I understand what you have accomplished. I salute you!!