GS IS FOR LEAN MUSCLE?

Did you check out the listings of Cathe's rotations in the rotations forum? Look for rotations around the same year that the gym styles were released.
 
Hi Cathe how are you, Gym Style is for lean muscle? Do you have rotation for hardcore serie only? Thank you .

Hi Mariposa,

Here is the hardcore celebration rotation. You can find past rotation on the index. There are tons of helpful rotation to meet the purpose of what you want to achieve ;-)

http://cathe.com/forum/f100/march-rotation-hardcore-series-celebration-235922/

http://cathe.com/forum/f100/january-2014-rotation-295578/

January rotation could also help.
Hang in there you will get what you want:)

All the best,
 
Lean Muscle as opposed to Fat Muscle?!

:D

I always laugh to myself when I see that comment. I know what you mean, well I think I do (less "bulking"), but it's still funny.
 

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