Great workout

[lesliemarie]

:7 I am new at this and here, I just started using Cathe's Tape just about two weeks ago and can see a Huge difference already I loved them so much I got me two more tapes to work my abs now.
I have used the buns of steel and has not done much for my body and energy the way Cathes tapes do.
I have a back condition that required me to live on Ibuprophin and now my backpain is way down and livable.
Cathe's tapes are clear and teaches very well, I have had some that were very hard to follow but hers are great I learn them rather quickly. can't wait to get my new ones.

 

[IGTamayo]

Welcome to our family! I know what you mean - the same thing happened to me when I discoverd Cahte. A year later I have almost all of her workouts and have pre-ordered the Body Blast series. IMHO Cathe is addictive. Seems that the more you workout with Cathe, the more you want to do and challenge yourself. Cathe's cues are on target, she explains what she is doing and you can modify your workouts to suit your level of fitness. I am also a back sufferer and after a minor set back a few months ago I am back on track with Cathe and my back feel wonderful! Enjoy your workout experience and please let us know of your progress!

Take care,

Iris