Good Premix Combo

[WD]

This morning I did the Kick Max Bootcamp premix, stopped at the stretch and did the Low Max Blasts. It was a pretty good cardio combo. Around 55 minutes excluding the warm up.
Diane Sue

 

[Runcrazy]

Oh that does sound good! I might have to try that tomorrow! Thanks Diane Sue!

Jo

 

[JAFitMama]

Diane I'm going to make a note of this premix and try it. Thank-you!
Judy
AKA "Likes2bfit"

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http://groups.msn.com/CatheAddicts/jafitmamalikes2bfitfamily.msnw?Page=1

 

[runathon]

That sounds great. Thanks for the idea.
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