schnebbles
Cathlete
hi!
I'm just curious is all. I have never really had knee problems, but since I have started doing step, I have felt --well I dont even want to say soreness in my knees, but "something" a little bit. So I decided I'd try taking this stuff and see if it helps.
I just wondered if alot you you take it, since you all work out alot. I started taking it a couple years ago when my knees bothered me when I would do my tapes (mostly lunges). Other than that, I have good knees, and don't want to make them bad! The glucosamine seemed to help before (at least I think it did, the pain went away).. This time I dont really have pain, maybe more the feeling that it could become pain. That sounds goofy, doesn't it??
I'm just curious is all. I have never really had knee problems, but since I have started doing step, I have felt --well I dont even want to say soreness in my knees, but "something" a little bit. So I decided I'd try taking this stuff and see if it helps.
I just wondered if alot you you take it, since you all work out alot. I started taking it a couple years ago when my knees bothered me when I would do my tapes (mostly lunges). Other than that, I have good knees, and don't want to make them bad! The glucosamine seemed to help before (at least I think it did, the pain went away).. This time I dont really have pain, maybe more the feeling that it could become pain. That sounds goofy, doesn't it??