Gin Miller, Simply Interval

[JT]

Haven't done this workout in awhile so I thought I add more cardio to my STS. Fun workout with modifications. 43 minutes and 8 cycles and two of them have bonus rounds.
I've been focusing so much on Cardio Core Circuit and HiIT for my cardio days, this was a good change.

 

[RapidBreath]

I like Gin Miller too. I got started with step from her Reebok tapes. I wouldn't have found Cathe if it weren't for Gin. I might buy this one, thanks for the review.

Alisha

 

[JT]

Alisha, I would never began stepping if it weren't for Gin Miller. Collage Video bought me to Cathe. Kept seeing her workouts but never bought any till Hardcore Series came out.

 

[workingToBeFit]

I like this video too and would recommend it. If it weren't for Gin Miller's "Everybody Steps" I don't think I ever would have gotten started stepping. I also like her "Classic Moves" for a longer, steady state burn.