Hi,
I almost forgot to post, today was P90X Shoulders & Arms, then Cathe's Core Max with the stability ball and medicine ball.
I didn't have time for cardio because I had to take the car in, I'll definately do cardio tomorrow.
Lisa - I like Jules alot, her workout is around 1 hour and it's a combination of everything, it' can be intense and I can really feel it in my core. It's totally enjoyable and with her cueing you really don't even need to watch the TV to follow.
Have a great day!!!!
Cheryl
I almost forgot to post, today was P90X Shoulders & Arms, then Cathe's Core Max with the stability ball and medicine ball.
I didn't have time for cardio because I had to take the car in, I'll definately do cardio tomorrow.
Lisa - I like Jules alot, her workout is around 1 hour and it's a combination of everything, it' can be intense and I can really feel it in my core. It's totally enjoyable and with her cueing you really don't even need to watch the TV to follow.
Have a great day!!!!
Cheryl
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