Getting out of the rut - New check-in - All are welcome!

[jodijodi]

Hi Kathryn! Welcome to the group! I started a new thread for today, so feel free to stop by there too!

http://www.thecathenation.com/forum/showthread.php?t=272904

Great job on getting your workout done today!

 

[mawagner]

I hope it's allright if I join in. I don't usually post much...just lurk! : ) I am really in a rut food wise and need to clean it up. I have been working out extra hard lately to compensate for my unhealthy diet and I think it is just making things worse. Tomorrow I'm going to "kick the addiction to sugar" by going (trying to anyway) cold turkey with the sugar. No candy, cookies, soda, cake, etc YIKES...I'm scared but I know that I can do it and that I will feel much better once it takes hold.

I hope that I get to know everyone through this check-in...here's wishing good luck to all of you that are working hard to get out of the rut!

Melissa

 

[jodijodi]

Welcome Melissa! Good luck with your eating! Hope we can help provide encouragement. I started a new thread for today, if you'd like to post there too: http://www.thecathenation.com/forum/showthread.php?t=272904