Getting it done for the June 20 - 26 June!

bayerngirl

bayerngirl

Cathlete
Good morning ladies,

Hope you all had a great and relaxing weekend? We had a lot of fun.

Not sure, what I will do today? I will be back to report my workout. BBL!
 
Morning Belinda and Sherry!

Can I just say DOMS? Oh man my calves are feeling yesterday's leg workout! Slow going this morning. Today will be an upper body workout from gs and abs.

Belinda have a great workout!

Sherry: I hope you have a good one too! :)

Bbs
Heidi
 
OK done for now:

itread tag team #18
run: 20
cycle: 20
push-ups and abs. PHEW! Great workout!

Off to shower and work

Belinda: What did you decide on? Sounds like you had a nice relaxing day yesterday. ;)

Hey Sherry! What is your plan for today?

BBS
Heidi
 
Good morning Heidi and Sherry,

wtg, on your workouts and keeping up with it:D

Yesterday, I ended up doing LIC plus abs. Today I will do HiiT DWP. I will be back to report my workout.

Enjoy your workouts girls!
 
Morning Belinda and Sherry!

Belinda: Nice job yesterday too! Love that LIC workout! Have a good one!

Calves are still sore from GS legs on Sunday. The more I move the better! ;)
Today is upper body with GS B,S and biceps. Abs from STS med ball and a cycle workout as a warm-up. ;)

Sherry: How's it going? :)

Make it a good one!
BBS
Heidi
 
Good morning Heidi,

you worked your legs good on Sunday:eek: Have fun with your UB workout today.

HiiT DWP is done!

Off to the shower! BBL!
 
GOT IT DONE! :)

GS B,S & B
STS med ball abs
cycle: 25min 5.90miles

off to shower and work

Belinda: How did your workout go? :)

BBL
Heidi
 
Hi ladies!

Great job to both of you for getting it done!

I'm traveling again, and not getting in the workouts. Late nights and early days at the plant, along with being very hot. Sweating buckets without having to do anything!

Stopping by to say hi. Will try to say more later.
 
Hi Sherry! Safe travels to you! :)

Morning Belinda! How was your workout yesterday? :)

Today is LIC.
Off I go! BBS
Heidi
 
Good morning,

Oh, I forgot to post my workout yesterday! I did HiiT DWP and today I did Circiut Blast. Fun stuff!

Heidi - nice job yesterday with your BSB and cycle wo. Have fun with LIC today.

Sherry - safe travels!
I will be back;)
 
Hi Ladies,

Can I come back? Sorry for missing these couple of months. I been pretty busy with facebook. ;)

Allee
 
OK DONE! Phew! Major cal burn on this one! 871!!! :)

Off to shower and the rest of my day.

Belinda and Sherry: Have a good one!
BBL
Heidi
 
bayerngirl said:
Good morning,

Oh, I forgot to post my workout yesterday! I did HiiT DWP and today I did Circiut Blast. Fun stuff!

Heidi - nice job yesterday with your BSB and cycle wo. Have fun with LIC today.

Sherry - safe travels!
I will be back;)
Click to expand...

Hi Belinda! How is that Hiit DWP workout? :) Nice job on CB today! Great sweaty workout for you too I bet. ;)

Oh thanks...I am really trying to get back into the swing of things after being out of it for weeks now.
Kicking my own but for it too! ;)

Have a good one!
BBL
Heidi
 
Welcome back, Allee! Glad you are back. Have fun with CX D1 today.

Heidi - looks like your are kicking your own butt:eek::p
 
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