Getting it done for the June 20 - 26 June!

Hi all!

Well, no wo again today. Was at the plant at 6:00 a.m., and got back to the hotel at 6 p.m. Fully had plans to go for a run after a quick nap. Then woke up at 9:30 p.m., so no run (already dark and exercise room - treadmill - not allowed after 10). Bummed. Tomorrow there just as early again, but should get out sooner, so if can drive to the next location, then can maybe finally get in a run. ARGH!

Belinda - I need a circuit wo too! Circuit Blast is a great one!

Heidi - LIC would kick my butt, too!

Allee - Great job! Welcome back!

Heading to bed. See you all tomorrow.
 
Good Morning All....

Hi Sherry, hope you get that run today.

Off to coffee and workout. Turbo fire 30.

Later,
Allee
 
Hello to you all,

Sherry, Wishing you a less hectic day and you get your run in. :)

Allee: Nice job!!! :)

Belinda: How are you dong today? What are you up to? ;)

This mornings workout:

BodyRockers: Jump rope with high knees: 4 sets of 20sec X4 with 20 hanging knee lifts inbetween sets. Total knee lifts = 60

Cycle: 7.18miles This was a tough one! challenge from my son. ;)

At work now...BBL :) Make it a good one!
Heidi
 
Hi all!

Reporting in: Yes! I did a 3 mile run/walk interval tonight. Went to the high school track because didn't want the treadmill or concrete. I was the only one there - kind of weird. Back home there's always people there. Still a hectic day but feeling much better. A good run and a couple glasses of wine will do that. Heading to bed now. Good news - don't have to be at work until 9 tomorrow morning - sure beats 6!

Allee - Great job! 15 minutes is better than none at all!

Heidi - Nice workout - I think? Still don't quite understand, but give me a bit longer and I might get it.

Belinda - What did you do today?

It's late (look at time stamp) so heading to sleep. See you all tomorrow.
 
Hello,

Done! I think I am getting good at disc 1. ;)

Hello to all. Have a grrrreat day and workout.

Allee
 
Hi and good morning,

sorry for not checking in yesterday. I have no workout to report:confused: On Thurday I did half (?) of Amy Bento Hi/Lo KB wo, I really liked it. Too bad I was interrupted by our realtor:confused: I am very confused about all the laws that come along selling a house:eek: which by the way, he never told us!!! I was pissed. I think, it's my right to know those things, especiallly if it's no where in writing:eek::eek: He just told me that's the law!! I will get in more details later....

Yesterday, DH and i took off to Boltimore, we went to a bigger military base. I needed to stock up on some German food/spices a.s.o, which I can't find here. I am good to go for a few month now:p

Heidi, Sherry and Allee - you all kicking butt with your workouts;) keep it up, girls!

My plan for today is a run! BBL!
 
Morning Belinda,

Sorry about the house issues. Hugs!!! Hope it settles soon.

Have a great run. ;)

Need more coffee. Up too early.

Hi to Heidi and Sherry.

Have a great day.

Allee
 
Finally home late yesterday! Completely exhausted. so happy to sleep in my own bed last night.

Spent the day getting the house ready (gets so messy when I'm not here) and getting the goodies for DD's birthday slumber party.

Looks like you are all doing ok. I'll have more time later.
 
HI,

Just checking to see how is everyone doing. Hope you all have a great and restful weekend.

Rest day for me.

Later,

Allee;)
 
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