Getting it done for November 2014

Hope you both enjoyed your Thanksgiving festivities and shopping, if you partook in the sales.

We had a delcious meal and great company over at my aunt's yesterday. Today was shopping. Neither day included a wo other than a dog walk, so tomorrow it's back to business.

Catch ya then.
 
Good morning,

I am all caught up with my workouts. LOL! Today I did Jessica 30 min Sunset Barefoot walk and SBF Standing abs and Mat workout for the lower = 30 min.

So what did you buy on Back Friday?

I went a a little to much money, lol! I bought Turbo Fire and all the Advanced DVD's, Slim Series and Les Mill Pump. I also bought P90X + for my son. My P90X dvd's came yesterday, they all scratched? Mary already requested a new set from BB.

Sherry - glad you had fun yesterday. I ate way to much too.

I will be back after my workouts.
 
Ahhh a workout finally! Today was an ifit TM workout. 2.83 miles up to 10% inclines

I did not go shopping into the masses yesterday. :) I know better deals are forth coming over the next month anyway.

Yup same here on the food intake. Glad I burned off at least some calories today. LOL!

Belinda: Great job on your catch up workouts! I take it your tooth issues are better too?

Sherry: Same here on being super busy with family/guests and the running around. I worked yesterday for a bit until the internet was dead.
argh! Had so much more to do too!
Well there is always monday.

Glad you both enjoyed your family and Thanksgiving!

Have a great evening!
BBT
Heidi
 
Hi all!

Day started getting the kids to the dentist this morning - yes, could be considered a mean mom, but thought it was better to do on a long weekend when they had a little more time. Then some errands early this afternoon, and cutting up that tree that fell over later in the day. Finally a chance to get in a run - 3 mile steady state - later. And dog walks of course!

Belinda - Glad you are feeling good enough to get in your wo's. Looks like you already did quite the shopping online! I'm sure you will appreciate it. Not caving - don't need more since I already ordered Cathe's latest - looking forward to it. I know the high impact bothers you.

Heidi - Great run today. Yep, that should burn off some of those calories. And I saved plenty for the sales that will follow, too.

So, the boys (DS and friends) decided they want cake, and they actually went out and bought the cake mix. This should be interesting. Think I better go supervise a bit so they don't destroy the kitchen.

Hope you had a good one!
 
Good morning,

I will do a nice stretch today and walk.

Heidi - good job with your run yesterday. 10% is tough, WTG! My tooth is still bordering me, I think it's getting better.

Sherry - I hear you on workout dvd's. I have to many and still keep buying. I need to stop. Good for you. Good job yesterday.

I will be back after my workouts.
 
Morning!

Belinda: Great news on the tooth! Healing wishes to ya! Enjoy your walk and stretch looks like a nice day out. I will take a walk later this after as well. :)

Sherry: LOL! Poor kids having to go to the dentist...I am sure they got a good report so deserve that cake. ;) How was your run? :)

Weather looks great today so the plan is:
Basic Step Upper and lower body this morning with a walk this after with a friend. :)

Eating:
Green Smoothie first thing!
Then had clean pancakes with a few chocolate chips thrown on top. :) Yummy! This recipe is from Skinny Tastes new cookbook.

Salad for lunch later. Off to my workout now!

Make it a good one!
BBS
Heidi
 
Slight change in my workout plan:

Speed Spin from an online program. 29min. 7.82 miles Great bike workout with hills and intervals.
Then Basic Step upper body sculpt. :) (Used 8#DB's)

Off to shower!
Make it a good one!
Heidi
 
Good afternoon,

DH and I went for a nice long walk with the dogs. It's so nice outside.

Heidi - good job with your workout and walk. Those pancakes sound yummy.

Sherry - lol, hope your kids teeth are fine and didn't lots of work. Good for you not caving. Now I have buyers remorse, lol.

I will do my stretch after I am done posting. I will see you tomorrow. Have a great Sunday, everyone.
 
Hi all!

Busy day here - the usual house stuff, laundry, groceries, but throw in finishing up that tree that fell down (finally ready for the curb), putting up the Christmas tree and outside lights, and taking DS back to school. Had plans for more of a wo, but time got away from me, so only did SM #3 with band - a much needed stretch.

Belinda - hope you enjoyed your stretch and dog walk, and took in the outdoors while you could.

Heidi - nice change in wo plans, and yep, 8#'s are probably right for that wo - no measly 3's.

Now, to bed - I'm wiped!
 
Good morning,

Workouts are done! I did SBF LB and Jessica Smith Single Sided Strength = 53 min.

Today is my 31 Wedding Anniversary :)

Sherry - we did that a long walk and I enjoyed SBF xmas stretch. Love SM#3…need to pull that one out this soon.


Waving hi to everyone that checks in after me. Have a great Monday.
 
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