GETTING IT DONE FOR MAY!!!

HPLECTRA said:
Morning Belinda and Sherry!

Sherry! OH So Sorry! LOL! Ya I would shut off the notifications on your phone if at work. ;)
Awesome job on your workout last night! How are the arms today? :)
Good luck to your DD's team this evening. I hope you are able to get in a run too. :)

Out to dinner with my aunts last night. That was fun and different at a country western restaurant. :)

Now back to business of eating good and getting in my workouts! LOL!

Belinda: I am joining you this morning for JMBR #4! What else are you planning on? I will do XT Ride premix #1. Might have to shorten that one however..... ;)

Make it a good one today!
BBS
Heidi
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Arms didn't have nearly the DOMS I was hoping for, which means go heavier next time. :)

I'm sure that dinner was entertaining.

Haven't tried Ride yet - maybe on a day I'm trapped inside and can't get out to run.
 
HPLECTRA said:
Happy Saturday! :)

I woke early and did paperwork and house stuff. Ended up going back to bed around 10:30. Just plain tired today....might be a rest day for me.

Belinda: I am feeling my workouts from this week. Awesome job on your workouts Friday and today!

Sherry: How was the game yesterday? What's the plan for today? :)

Well back to more coffee to hopefully wake up! LOL!
Have a great one!
BBS
Heidi
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Enjoy the rest day. I tend to really get exhausted when I'm pushing it hard several days in a row. Your body may just need the rest.

Game was a tie, tho we had a lot more shots. Just couldn't put them in.

Hopefully the coffee helped you get moving!
 
And with that, I'm caught up here.

Now, to finish the laundry, dishes, and the other stuff I never seem to catch up on.

Hope you are having a good one today!
 
Hi Sherry! :) nice job on your run!
Z w/o the other day had 50 burpees total. I am feeling my tri,s back and abs for sure! ;)
JMBR is simple moves but you are moving non stop and get a very sweaty w/o in. When doing some of the floor work sweat kept dripping off my chin. Lol! Luckily I had a towel to mop up here and there.

I am doing about the same... House stuff never ends.

I am currently waiting to hear from my DD if we are going out to dinner tonight. It's ok if we don't for I am beat. ;)

Belinda: how are you doing today? :)

Happy Mothers Day to you both tomorrow!!! :) enjoy your day with your family.

Have a great evening.
Bbs
Heidi
 
Happy Mother's Day!!

Heidi and Sherry - nicely done yesterday.

Sherry - I really forgot about BBL Sculpt! LOL!

Heidi - are you doing the JMBR rotation?

I will be back this evening. Taking a rest day.
 
Happy Mother's Day!

Plan for today - XTrain Legs.

Last night went to the ball game. 43* at game end - typical spring day in MI - Not!

Heidi - JMBR - still not buying - putting myself on purchasing hold. ;) Did you make it to dinner last night?

Belinda - Too funny about forgetting Sculpt. Happens sometimes when I have multiple discs to use for the whole wo (which means since abs are usually last, i tend to forget them a bit).

Hope you both have a wonderful day!
 
Hi girls,

Physique 57 Express = 31 min is done. What a bun burner:p

Sherry - for some reason I though I had a short day yesterday:confused: I was wrong. Enjoy your leg workout.

Heidi - what are your plans today?

Off to have fun. See you tomorrow. Have a wonderful Mother's day, girls.
 
Morning!

Happy Mothers Day ladies! ;)

Just finished my w/o planned for yesterday.
Run 3 miles
Z w/o #2

Phew! Z was a 15 min puddle maker! Lol!

Sherry: no dinner last night maybe sometime later this week.
Have a great leg workout!
Argh sorry about the cold temps at the game. It rained here mostly on off yesterday same I guess for today.
I am not really sticking to a full rotation of JMBR. I am doing one week of each set instead.

Belinda: oh that sounds like a good w/o too! Nice job!

Well of to my shower. Not sure what I will be doing for the rest of the day.
Enjoy your day!
Bbs
Heidi
 
Morning ladies,

I had an amazing day yesterday too. My kids took my out to brunch at my favorite spa/resort. Ate way to much, but who cares?:D

Today I am starting week 4 of my BBL/TJ + JMBR rotation. I am trying to decide what I will do next week? So many workouts to choose from:eek:

Heidi - good job on your run + Z workout yesterday. Do you do Z's workout every day?

Sherry - not sure, what's up with that cold temperatures here? Had to take my plants inside, it was suppose to get below 0 last night:eek: Where is summer?


Have a great workout, everyone. BBL!
 
Morning!


Today's plan: LIS tri upper for chest, back shoulders. JMBR cardio.

Belinda: oh what a nice day you had with your family. :) have a great workout today. As for Z I am doing her workouts 2-3 times a week mixed with JMBR. Later I will list this weeks plan for ya. :)

It is cold here this morning. My son warned me about possible frost tomorrow morning. Guess I will be covering the fruit trees with DH tonight. :/

Hey Sherry! How are you doing today? :) what's your plans?

Make it a good one!

Off to get it done then work.
Bbs
Heidi
 
Hey girls,

I am done with BBL Rio Extreme and JMBR#3!

Heidi - looks like a nice mix of workouts! I love JMBR. And I am sweating like crazy too. Once I am done catching up on all my dads, maybe I will give Z a try:eek: Her workouts are tough:rolleyes: Not sure, if I want to work that hard anymore?

Sherry - hope you had a relaxing day yesterday. Good for you, for not buying more duds. Did you order Cathe's new dads? I did, but canceled 2 weeks ago:D I have enough workout dads to last my a lifetime:(


Have a great evening. I'll see you in the morning.
 
Hi!

Belinda: Great job today on BBL Rio Extreme and JMBR#3 ! :)

Sherry: How are you doing on this Monday evening? Any games tonight? You are working out sort of like me with cardio in the morning and weights in the evening. I am doing all at once because by the evening it just doesn't get done if I split it up.
Have a great workout tonight! :)


So this weeks schedule looks sort of like this:
Tomorrow: Cycle Max and Z #3
Weds: LIS TRI Lower
Thurs: XT AOLIH and Z #4 (premix for LIH I think) ;)
Fri: LIS tri upper for back, biceps & core plus JMBR cardio 1
Sat: XT Super Cuts
SUNDAY: OFF or yoga

Have a great evening!
BBT
Heidi
 
Good morning,

Today I will do JMBR #4 and Turbo Sculpt.

Heidi - your workout schedule looks great and it's a nice mix of workouts.
Haven't really decided what I will do next. Just found another TJ/BBL Hybrid rotation which is 10 weeks long:confused: not sure about that one?

Sherry - hope all is well!

I have to bring one of my dogs to the vet for her dental cleaning. I will workout in the afternoon. Have a wonderful day.
 
Morning Sherry and Belinda!

Sherry: I hope your hanging in there....What's the plan for today? Has your weather cleared up? It will be in the 60's here and sunny. :) YEAH!

Belinda: Have a great workout this afternoon. Good luck with your pup. :)

So far so good with getting in my workouts this week.

Z #3 CHECK! 10min
CM premix #1 CHECK! :) about 42min long and 11 miles of pure sweat. LOL!

Off to shower and work.

Make it a good one!
BBS
Heidi
 
Hey Heidi and Sherry,

did my workouts before I picked up one of our dogs. Had to take the others to the vet in the evening.

Heidi - wtg, on getting all your workout in this week. Keep up the good work, girl.

Sherry - if I remember correctly, your kids off from school this week. You must be busy.

Good evening. I will be back in the morning.
 
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