Getting back to exercise

aussiekers

Cathlete
hi Cathe, it's been a long time but next week is my last round of chemo. I have gained weight from the Meds and have a month before radiation to gain some strength and energy and loose some weight. Have you ever worked with cancer patients in getting them back on plan? I have many, many of the videos and was wondering if you had any suggestions for someone who hasn't worked out really for 9 months. I know once I get back to your DVD's it wil seem like old times. It will be like starting all over I'm afraid!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top